Question:
My x ray shows cervical spondylosis, straightened cervical curvature and para-spinal muscular spasm. Can you suggest me remedies for my giddiness and is it due to this x ray findings? When I walk, I usually feel the giddiness, more so, in the evenings.
Answer
Home Remedies for Paraspinal Muscle Spasm
- Yes, giddiness is primarily due to cervical spondylosis. It is an accompanying symptom of the disorder.
- Take Homoeopathic remedy Rhus Tox, about 4 times in a day. Rhus Tox, a potent Homoeopathic drug, acts powerfully over the spine. It reduces pain, stiffness, sensation of tingling numbness, and dizziness, that is associated with cervical spondylosis.
- Make sure that you step up your intake of vitamin C. Vitamin C is an important nutrient for spinal health. It reduces pain and stiffness considerably.
- Also, wearing a neck collar is recommended to decrease stress tot the cervical area.
- Sessions with the physiotherapist are crucial to prevent extreme disability and ensure that you practice the exercises 2 to 3 times in the day, more so, if you spend prolonged hours at the keyboard.
- And remember, that, stress is the biggest factor that causes and worsens cervical spondylosis.