Benefits Of Niacin: Health Benefits Of Niacinamide Or Vitamin B3
Benefits Of Niacin For Hair
Studies are underway in the possibility of using niacin to actually grow real hair.
A totally natural way to grow hair is in the makings. There are promising benefits of niacin for hair.
Since the Vitamin B3 succeeds in opening up blood vessels and increasing circulation, it may well be what’s needed to stimulate the scalp to grow or re-grow hair without costly and dangerous hair transplants.
Benefits Of Niacin
The way that niacin decreases cholesterol has a very big effect on how and why it can grow hair.
Taking niacin or niacin containing foods for as little as 21 days can show marked decreases in cholesterol and triglycerides.
That is one powerful vitamin, known as Vitamin B3 and has great advantage for heart patients to and anyone wanting their hair back.
Niacin is essential in everyone’s diet for energy. It can be found in chicken, tuna, salmon, beets, turkey, and other foods that are considered high protein.
Health Benefits Of Niacinimide
The health benefits of niacinimide are tremendous. Niacinimide is one of the many forms that niacin is available in. Each form serves different functions.
Niacin helps prevent the build up of plaque in the vessels, thereby drastically cutting down on strokes and cardiac infarction.
Studies have shown that niacinimide has a positive effect on cartilage around joints in those with bone issues.
Vitamin B3 Benefits
It may decrease the need of all the meds needed for pain in arthritis and help them to move around more freely.
This vitamin also is helpful in breaking down foods so we can use the energy, making hormones, and assisting in making red and white blood cells. It is multi functional.
Niacinimide has also been linked to helping people with Raynauds disease restore circulation to their hands and feet and to decrease the numbness and tingling these patients experience.