What Causes Blotchy Skin
Suntan is a protective response of normal skin to ultraviolet light. It is completely physiological and many a time it follows simple sunburn. Suntan often occurs in people who are pigmented and is a result of excessive secretion of melanin in melanocytes after direct exposure to sun rays. Suntan normally tends to disappear on its own within a variable period and does not need any active intervention but there are certain home remedies which are safe and effective in reducing suntan faster.
Natural Skin Care
- Cover yourself completely before going outdoors especially in afternoon. A full sleeve top, a cap or scarf can help.
- Preferably use a sunscreen before leaving home. This will help protect your skin from scorching sun rays.
- The best preventive measure would be to avoid stepping out in sun during the peak hours between 12 noon to 4 pm, when ultraviolet rays are most intense.
Home Remedies for Blotchy Skin
- Avoid salty, pungent and sour food. Cool, sweet, light and liquid diet is recommended.
- After an immediate skin tan, dip the exposed area into cold water, so that further damage to skin will stop.
- Drink plenty of water to keep your skin cool and hydrated.
- Apply sandalwood powder over the tanned area. Sandalwood has cooling properties and helps heal blotchy skin post tan.
- Cucumber makes a good home kitchen remedy. Fine slices of cucumber can be massaged over the tanned skin area as it cools and refreshes the skin.
- Yoghurt can also be applied over face, arms and legs, as it acts as a great coolant and can be applied immediately after you come home from outdoors. Yoghurt also has a skin softening effect.
- Even buttermilk can be applied over tanned skin surface. It has a bleaching effect and therefore, reduces skin discoloration.