How to Reverse Tooth Decay: Cure and Natural Treatment of Tooth Decay

Tooth decay is the decomposition of the structures of the tooth because of bacterial activity in the mouth. Bacteria produce acids that cause the tooth to turn black and fall-off. How to reverse tooth decay is a common question for children and adolescent.

Causes of Tooth Decay

There are four main factors that bring about tooth decay. Elimination of one of these factors will ensure a decay-free smile:

  • Bacteria. They are normally present in mouth and feeds on food that they convert to sugar to produce acids that melts the enamel over time.
  • Tooth. It is the site of tooth decay.
    The decay starts below the enamel leaving the latter strong and intact. It is weakened by acids produced by bacteria.
  • Time. When the acid is constantly present in the mouth at a long period of time, holes in your teeth will surely ensue. Note that tooth decay is a gradual process.
  • Sugar. These are converted by bacteria to acids that destroy the tooth enamel.

How to Reverse Tooth Decay Naturally

Tooth plaque or a minimal decay when left untreated will create holes on your teeth. Here are ways on how to prevent tooth decay:

  • Remineralisation. This can be enhanced with the use of fluoride.
    Fluoride will inhibit demineralization of the crystal surfaces of the tooth and inhibit bacterial enzymes.
  • Removal of plaque. These are collections of bacteria and sugar that will create decay. Good oral hygiene is important.
  • Proper diet. Reduce your consumption of foods that contain high amount of sugar. Consume foods high in fat-soluble vitamins (vitamins A, D, E, and K). They are mostly found in plant-eating animals, shellfish, and wild fish.
  • Stimulate your saliva flow. Saliva has properties that hinder the growth of bacteria. This can be done by consuming sugar-free gum or sucking on candies without sugar.
  • Frequent visits to the dentist.

Be First to Comment

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.