Itchy Feet | Causes, Home Remedies and Cures for Itchy Burning Feet

Itchy Feet Causes

Some people would experience an itch in their feet that can be irritating. These itchy feet often occur for a number of reasons. Some of these reasons include the following:

  • Improper hygiene. Itchy feet is usually caused when an individual does not dry his feet and wears socks or shoes while they are still wet. Bacteria can thrive in this environment and cause the itch.
  • Dry feet can also cause an itch in your feet. When a person has dry, irritated, and flaky patches on feet, it would result to redness and would be itchy.
  • Abrasion of foot and ill-fitted socks can also cause itchiness in a person’s feet.
  • Other underlying skin diseases such as athlete’s foot, ringworm, and eczema may trigger the itchy feeling in one’s feet. Athlete’s foot and Ringworm which are caused by a fungus would make your feet red, itchy and sore. Sometimes this may also cause burning feet sensation.¬†Ringworms can be visible as round reddish patches/circles.

How to Prevent Itchiness in Your Feet

You can be able to prevent these itchiness in your feet from occurring and happening to you. Bear in mind that the root of all these conditions can be prevented solely by just observing proper hygiene.

Below are some other things you might want to consider doing:

  • Observe proper hygiene. After taking a bath, make sure you dry the spaces in between in your toes. Bacteria thrive in moist and damp areas such as these.
  • Wear comfortable shoes that fit you right. Irritated soles due to abrasions of shoes would likely result to inflammation and infection.
  • Avoid eating too much food that has a high content of sugar. This is very important to individuals who are diagnosed with diabetes. Individuals with this condition have low immune system and are prone to develop infection.

How to Get Rid of Itchy Feet with Home Remedies

There are cases that these conditions might not be easily eradicated. Especially in those individuals who have underlying skin diseases already. Athlete’s foot and ringworm can also be recurrent and make one more susceptible to the condition of itchy feet. These are the following measures to get rid of the itch:

  • Use antifungal creams and ointments.
  • Avoid scratching the area as can cause the itch to spread to other parts if you would do so.
  • Observe proper hygiene at all times.
  • Wash the itchy area in your feet with soap and water and allow your feet to dry. Wipe the spaces in between your toes to make sure you are not providing an environment conducive for the bacteria to grow.