Massage Etiquette Tips: Full Body Massaging Techniques And Therapy

Getting yourself a massage to relax your aching muscles and body is a very appealing idea indeed. There is more to getting a massage than just stripping down and letting a massage therapist work out the kinks of your body though. There is such a thing as massage etiquette, and you should be aware of this before you go to a spa to get yourself a relaxing and de-stressing massage.

What Is Massage Etiquette?

Massage etiquette is basically a set of rules that you should try to follow when you go to a spa to get a massage.

These rules should be followed to help ensure that you, the client, and the massage therapist are comfortable with what will happen and you get the most out of the experience without any of you suffering undue embarrassment or discomfort.

If you are planning on getting your first massage or if you have been getting massages but do not know the basics, here are a few massage etiquette tips you might want to learn:

Massaging Etiquette Guidelines And Tips

  • Prior to your massage, ensure that you have an appointment taken at a time that is convenient.
    Keep your appointments and arrive on time. Most therapists have many clients in the span of one workday so it would be best for you to arrive for your appointment on time to avoid inconveniencing others.
  • You must shower well before the session; and wear comfortable clothes. Cleanliness is a very vital aspect of the massage decorum. If some part of the body is dirty, the masseur may pass over it, making your massage experience less enjoyable.
  • If you are getting a massage for the first time, let your therapist know about any medical concerns that they should be aware of.
  • It is also advisable that you tell your therapist what you like and don’t like when you get your massage. For example, if you are not comfortable with removing inner wears, you can tell your massage therapist this ahead of time.
  • Take off jewelry, watches, etc, as it interferes with the therapy. Always switch off mobiles and other digital gadgets before you enter.

Full Body Massage Techniques

When you meet your therapist, talking to her about your expectations from the massage therapy is an excellent idea. If there are certain areas of the body that you want the therapist to focus on, request her to do so. Don’t be fearful about talking of any concerns that you may have.

Clothing is frequently a concern in ‘massage propriety’. Massages like Thai, need you to wear loose clothing, while other massages need you to remove your clothes, at least partly. Always undress to your level of ease and comfort.

Massage therapists can offer best full body massage when you are totally undressed, but she can also adjust if you are uncomfortable and wish to wear a bathing suit / underwear during the session. During the massage, you will always be draped; the part that the therapist is working on will be exposed.

When it comes to massage etiquette, tipping is often considered optional. Most clients give their therapists a tip though to express their appreciation. Usual tips range from 15 % to 20 %, though you are not obliged to tip.