Low Sperm Motility Treatment
What is low motility sperm? This a concern among men, but male infertility motility is a greater concern. For fertilization to take place, the sperm has to swim its way from the vaginal canal to the fallopian tubes or uterus to meet with the matured egg cell. In this condition, the ability of the sperm to swim is lessened.
Causes of Low Motility in Sperm
When seeking for the proper treatment, knowing what caused the condition will be very helpful. It could be any of the following:
- Stress: Several studies have shown that stress affects the motility of sperm in a positive way.The lesser mental stress, the less motile your sperms are.
- Working in areas where the temperature is too high or when having frequent hot baths or saunas.
- Hormonal imbalance is one common cause.
- Nutritional deficiency, especially those diets lacking in vitamin C, zinc, selenium, folic acid, and cholesterol (but not too much).
- Lack of L-carnitine and acetyl L-carnitine which catalyses sugar that acts as energy for the sperm.
- Obesity
- Smoking and alcoholism
- Medications like those used in chemotherapy for treating cancer
- Diseases. Genetic conditions such as cystic fibrosis, Klinefelter syndrome, and diabetes can affect sperm movement.
- Wearing tight-fitting underwear
Remedy for Low Sperm Motility
Low motility sperm cure includes:
- Eating the right kinds of food like those high in ginseng, vitamin C, zinc, lycopene, selenium, folic acid, L-carnitine and acetyl L-carnitine, fish, and vegetable oil.
- Hormone therapy
- If caused by a disease, correcting the underlying condition is the solution.
- Invest in mind-challenging games such as puzzle or simple business analyzing and exercise.
- Avoid frequent bathing in hot tubs and cool yourself once in a while during work breaks.
- Keep away from stress-producing activities.