Hello, I have Horrible Sore Throat from last 4-5 days, can you suggest me some home remedies or cures to get rid of this horrible sore throat? Let me know how to cure a really bad and unbearable sore throat?
Answer: Sore throat is characterized by itchiness, difficulty and pain in swallowing due to the inflammation, and swelling of the larynx and pharynx or sometimes both. Sore throat is usually caused by bacteria or viral infection and does not pose any serious risk if treated immediately. Aside from viral and bacterial causes, sore throat can also be attributed to other factors such as upper respiratory track irritation due to cigarette smoking and inhalation of air pollutants and chemicals.
Unbearable and Horrible Sore Throat Home Remedies
Identifying a sore throat is fairly easy due to its usual symptoms but determining the root cause of the soreness requires medical expertise. A sore throat is just a manifestation of infection; therefore, there are underlying causes of the condition that needs to be checked.
- Take some table salt. You can take the table salt right away or you can get a teaspoonful of salt and add it to lukewarm water to create a salt water gargle.
- You can also take hard candies and lozenges to get immediate relief from sore throat.
- Avoid breathing through your mouth, and if possible, quit smoking right away because this would not only relieve you from the discomfort brought by sore throat but kicking off the habit of smoking will also spare you from other possible diseases.
- One of the simple sore throat remedies is by taking a good rest. Some sore throat experience is caused by virus and the most effective treatment against any viral infection is complete bed rest. Taking fresh fruits and vegetables would also help in boosting your immune system.
When to Seek Medical Advice for your Horrible, Unbearable Sore Throat
If your sore throat did not abate despite of the sore throat cures you applied, then it is high time for you to go through proper medical diagnosis. Contact your physician right away for professional treatment.