BRAT Diet for Kids: Bananas, Rice, Applesauce & Toast Diet for Babies

BRAT Diet for Kids

BRAT diet is kind of diet that is prescribed for patients with gastrointestinal problems. The BRAT is actually a mnemonic for banana, rice, applesauce, and toast, all of which are considered to be good foods for people suffering from stomach problems like diarrhea and dyspepsia. These foods are low in fiber. Fiber-rich foods are believed to worsen the symptoms of the condition.

Is BRAT Diet for Babies Safe?

According to doctors, BRAT diet is not recommended for babies despite some people believing the diet does work. The following are the common reasons cited why BRAT diet for babies is not recommended:

  • Dieting of any form is not recommended for babies as this is only likely to deprive their young bodies of very important nutrients.
  • Regardless of the case of stomach problems in babies, BRAT diet is never considered response either as a treatment or as temporary intervention.
  • BRAT diet for infants is also not recommended especially if the infant is suffering from infection and other ailments that can be made worse by the diet.
  • Eating partially burned foods like toast may sometimes worsen the symptoms in young tummies. Since toast is an integral part of BRAT, it may only cause harm to the baby.

In any case, BRAT diet for kids must only be tried with the nod of a pediatrician.

If stomach problems are the sole reason for considering the diet, there are other interventions available.

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