Queasy Stomach Causes: Remedy, How To Settle A Stomach Queasiness

How to Settle a Queasy Stomach

The following are the queasy stomach causes:

  • Frequent alcohol consumption
  • Consumption of heavy midnight snacks or eating food
  • Eating fatty foods can be difficult to digest so it slows down the digestion process and upsets the stomach.
  • Improper eating habits such as eating on the run
  • Nausea
  • Gastroesophageal reflux disease or GERD
  • Cancer
  • Peptic ulcer disease
  • Abnormal motility
  • Problems with the normal functions of pancreas and bile ducts
  • Abnormal meal timing
  • Eating spicy foods
  • Friend foods
  • Excessive smoking
  • Excessive alcohol consumption
  • Obesity
  • Staying up beyond the normal bed time
  • Skipping meals especially breakfast
  • Having an empty stomach for prolonged periods
  • Pregnancy
  • Stress
  • Hydrochloric acid hyper secretion

Stomach Queasiness Remedy

  • Lie down and take a rest.
  • Make it a point to pass stools regularly by eating fibrous foods such as fresh fruits and vegetables. This will alleviate headache and nausea.
  • Chew peppermint.
  • Drink a glass of water with a teaspoon of baking soda.
  • Go for a liquid diet with nothing but water and fruit juices.
  • Chew a mixture of lime and ginger.
  • Avoid taking heavy meals, instead, eat small but frequent portions of a balanced diet meal to have an easier digestion.
  • Take over-the-counter antacids.
  • Drink herbal tea such as ginger ale or chamomile tea.
  • Eat properly. Chew your food well or at least 50 times before swallowing.
  • Avoid eating spicy foods.