Excessive Head Sweating Causes: Remedies for Profuse Forehead Sweating

Profuse, Excessive Head Sweating Causes

  • Overactive thyroid or thyroid disorders
  • Anxiety due to stressful events
  • Hot flashes due to menopausal is also among the excessive head sweating causes.
  • Heart attack
  • A serious medical conditions such as diabetes is also one of profuse forehead sweating causes.
  • Frequent skipping of meals
  • Poor lifestyle habits
  • Environmental factors such as working in a poor ventilated area
  • Genetic predisposition
  • Obesity

Remedies for Profuse Head Sweating

The following are the most common excessive head sweating treatment:

  • Taking of medication that can slow down or speed up your thyroid gland.
    Medicines for this kind of treatment are prescribed by a medical practitioner and cannot be obtained over the counter.
  • Exercise regularly to avoid heart attack and other similar cardiovascular problems.
  • Reduce weight
  • Avoid getting stressed by taking time to relax like listening to a soothing sound or white noise.
  • Avoid worrying too much.
  • Eat properly.
  • Do not skip meals.
  • Choose foods that can relax the sympathetic nerves.
  • Avoid eating spicy foods.
  • Avoid hot beverages and alcoholic drinks as it could aggravate your condition.
  • Increase your fruit intake. Include large portions of fruits in your daily meal since they have a naturally cooling effect in the body.
  • Avoid eating red meat as they stimulate the sympathetic nerves and they are harder to digest thereby inducing the body to sweat more.
  • Take relaxation techniques such as yoga and meditation.

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