Olive Oil for Gastritis: Olive Treatment for Stomach Gastritis

Olive Oil Treatment for Gastritis

  • Stomach acidity, heartburn, and other gastric discomforts can lead to much more serious issues like painful ulcers.
  • Instead of turning to chemical medications to relieve the gnawing aggravations of stomach pain, people prefer a more natural remedy without side effects.
  • Olive oil has protective qualities for the fragile mucosa of the stomach.
  • Stomach acids are necessary for breaking down foods into usable components for the body.
    They are also essential for battling the normal bad bacteria present in the gastrointestinal tract.
  • Olive oil has vitamin E in it and is a powerful antioxidant that shields the body from free radicals that are known to cause cancers. Untreated stomach ailments over years time can easily turn into fatal cancers.
  • Olive oil for gastritis strengthens the lining of the stomach and protects it from breaking down.
  • Starting the day off with just one tablespoon on an empty stomach works wonders in preventing gastric symptoms throughout the day and long term.
  • This protective stomach treatment aids in giving the immune system a boost and assists in destroying the bacteria in the stomach that is unhealthy.
  • Not balancing the bad bacteria can lead the way to gastric issues that can be very uncomfortable.
  • It should be understood that olive oil cannot totally solve GI problems on its own. It should be used as part of a healthier lifestyle.
  • It is necessary to change bad eating habits too, in order for the olive oil to be of maximum benefit to you.
  • Cut fried and fatty foods out of the diet. Stick to baked or grilled foods only. Limit red meats. Try fish and sea foods regularly.
  • Fresh raw or boiled vegetables should take up 3/4 of each meal. The vitamins and nutrients in this food group is vital in protecting and keeping the stomach in painless working order.
  • Drink lots of fresh water daily. Everyone needs 8-10 big glasses a day. This is important to flush wastes and toxins out of the system where they cause disturbances in the organs necessary functions.