Olive Oil for Gastritis: Olive Treatment for Stomach Gastritis

Olive Oil Treatment for Gastritis

  • Stomach acidity, heartburn, and other gastric discomforts can lead to much more serious issues like painful ulcers.
  • Instead of turning to chemical medications to relieve the gnawing aggravations of stomach pain, people prefer a more natural remedy without side effects.
  • Olive oil has protective qualities for the fragile mucosa of the stomach.
  • Stomach acids are necessary for breaking down foods into usable components for the body.
    They are also essential for battling the normal bad bacteria present in the gastrointestinal tract.
  • Olive oil has vitamin E in it and is a powerful antioxidant that shields the body from free radicals that are known to cause cancers. Untreated stomach ailments over years time can easily turn into fatal cancers.
  • Olive oil for gastritis strengthens the lining of the stomach and protects it from breaking down.
  • Starting the day off with just one tablespoon on an empty stomach works wonders in preventing gastric symptoms throughout the day and long term.
  • This protective stomach treatment aids in giving the immune system a boost and assists in destroying the bacteria in the stomach that is unhealthy.
  • Not balancing the bad bacteria can lead the way to gastric issues that can be very uncomfortable.
  • It should be understood that olive oil cannot totally solve GI problems on its own. It should be used as part of a healthier lifestyle.
  • It is necessary to change bad eating habits too, in order for the olive oil to be of maximum benefit to you.
  • Cut fried and fatty foods out of the diet. Stick to baked or grilled foods only. Limit red meats. Try fish and sea foods regularly.
  • Fresh raw or boiled vegetables should take up 3/4 of each meal. The vitamins and nutrients in this food group is vital in protecting and keeping the stomach in painless working order.
  • Drink lots of fresh water daily. Everyone needs 8-10 big glasses a day. This is important to flush wastes and toxins out of the system where they cause disturbances in the organs necessary functions.


  1. Anthony said:

    I have been taking olive oil last for ten days now successfully. I have also read that pine nut oil is very good, I will try that also.

    March 21, 2017
  2. AN said:

    I want to know in order to treat gastritis, you have to take only olive oil or you have to mix with something?

    November 1, 2017
    • PUP said:

      Gastritis is inflammation of inner stomach lining. Gastritis can be acute or chronic. Gastritis primarily develops from unhealthy eating habit. Alcohol and smoking can also cause gastritis problem. NSAIDs and painkiller medication, stress, presence of H. pylori infection all can cause gastritis. There are several home remedies that may help in relieving the symptoms and olive oil is one of them. Olive oil possesses antioxidant properties which help in reducing the inflammation in stomach lining. Olive oil has mild antimicrobial properties hence it is also found to be effective against H.pylori. Olive oil can be ingested itself or can be included in cooking.

      August 21, 2018

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