Fever in simple words is rise in body temperature above normal. Although 98.6 degree F is considered to be normal, the temperature may vary from person to person and fluctuate widely throughout the day. Many people may have normal temperature in the range of 97 degree to 100 degree. However, consider it to be fever if the body temperature is 100 degree F and above.
Actually fever is a symptom and not a disease. The body raises its temperature in order to fight infection when the immune system is in the process of responding to infective pathogens.Your pulse rate will usually increase by about 10 beats a minute above your usual pulse rate with each degree of temperature elevation. In certain infections such as viral infections, even with rise in body temperature the pulse rate normally does not go up. Uncomfortable symptoms such as headache and chills which may be associated with fever vary in intensity.
It is not always the good to treat a fever as soon as you get it. The fever tells you the body is fighting off microorganisms or bacteria that are attempting to invade your body somewhere.
Certainly, fevers need to be monitored but do not be in a big rush to get it down. The immune system needs time to do its work. Unless the fever is causing delirium or extreme discomfort, try other measures for comfort.
Fevers over 102 degree F for extended periods of time need some treatment. A fever that spikes quickly can be dangerous, especially if it keeps rising rapidly. In a child under 3 years of age, it is usually advisable to avoid letting fever go beyond 101 degree F, for there is possibility of convulsions. In older children and adults, if confusion and delirium is present with high fever, the fever should be treated promptly.
Herbal Medicines And Home Remedies For Fever
Herbal medicines for fever are becoming more and more popular these days for low degree fevers.
- Sometimes the best medicine for fever is no medicine at all. It is important to let some fevers cure itself. Herbal supplements can assist with that.
- Some herbs will help fight the fever by making you sweat. This helps take all the bad toxins out of the system, which can get you back on the road to recovery quicker.
- Some common herbs with these properties include yarrow, rosemary and elderberry. Infusions of these herbs can be fixed up in a nice hot cup of tea. You have two good things going on with this treatment. You are sweating out the fever and replenishing the body with fluids.
- Keeping the body hydrated and replacing lost fluids is the key. Dehydration can occur quickly through excessive sweating. In addition to plain water, some physicians also favor fruit and vegetable juices. They are high in vitamins and minerals.
- Echinacea, chamomile and goldenseal will work specifically on the immune system; also take lots of Vitamin C.
- Willow bark: This bark is rich in salicylates, which are Aspirin related compounds, therefore it is considered to be nature’s fever medicine. Brew the bark into a tea and drink in small doses.
- Lemon balm: It is a natural herb which is known for its properties in bringing down body temperature to normal. The antiviral property of lemon balm tea helps to fight cold and flu as well.