GERD And Lump In Throat Causes: Home Remedies For Acid Reflux, Nausea

GERD, which stands for gastroesophageal reflux disease, is the backflow of acid and food particles from the stomach when the muscles between the esophagus and stomach are weak or relaxed when they should be strong and tight to prevent shooting up of food and acid back to the mouth. The usual signs and symptoms of GERD lump in throat include the following:

  • Sensitivity in throat.
  • A feeling of lump in throat or a food stuck in throat.
  • Choking feeling.
  • Tightness of the throat.
  • Hoarseness in the morning.
  • Difficulty in swallowing.
  • Dry cough.
  • Bad breath.
  • Breathing difficulties.

Causes Of Feeling Lump In Throat

Though many symptoms of acid reflux overlap non ulcer dyspepsia, retrosternal burning (burning below the breast bone) and lump in throat is felt more often after dinner on lying down or bending.

The occurrence is high in obese persons, persons with hiatus hernia, and persons who smoke and drink alcohol.

The feeling of lump in throat may occur as the result of constant irritation of the mucus membrane in the throat, due to acid reflux while the patient sleeps. As a result patient feels of a lump stuck in his throat while swallowing solid or liquid.

Acid Reflux Lump In Throat

Patients with feeling of lump in throat get annoyed as they think of some grave disease responsible for the symptom; they run to one ENT after another.

But to their utter surprise they get similar reply that the cause is due to acid reflux disorder.

The best curative measure in tackling this situation is to reduce obesity, change in life style, eat small meals frequently, and sleep at night with head raised on 10 inches blocks kept under his bed for few months.

Home Remedies For GERD And Nausea

Treatment for GERD should be administered by a professional as it could be tricky and sensitive since the disease involves breathing and the digestive system. GERD can also result to serious health complications aside from nausea lump in throat if left untreated. If you are feeling the symptoms of GERD, you should do the following measures:

  • Consult a dietician or a nutritionist to guide you on your diet because it is very important for people with GERD to eat properly and to avoid foods that could trigger attack and worsen the condition.
  • Do not lie down or sleep immediately after eating. Prop your back with pillows so as to have an upright position when sleeping. Lying flat in bed will make food particles and acid to flow back to the throat resulting to nausea and lump in throat.
  • Avoid alcohol and fatty food intake.
  • Quit smoking.
  • Avoid eating the regular three big meals. Instead eat small portions at least six times a day.
  • Do not drink caffeinated beverages including tea, soda, and other carbonated products.
  • Maintain ideal weight by doing regular exercises and a healthy lifestyle.