Excessive Sweating Causes: Home Remedies To Cure Hyperhidrosis

Sweating is the body’s natural way of cooling itself. It is natural and healthy to sweat because it also releases the body of its excess sodium content. However, excessive sweating or frequent perspiration is one ailment that most people would not want. It is what is called hyperhidrosis.

What is Hyperhidrosis?

  • Hyperhidrosis is an abnormal body condition that is characterized by the increased perspiration, than normally required to regulate the body temperature.
  • It happens when the body secretes greater amount of sweat, more than what the body actually needs to cool.
  • It can cause anxiety and embarrassment with its effects usually seen in the palm of the hands, the underarms, the groin area, and the soles of the feet; although all other body parts could possibly be affected.
  • Hyperhidrosis occurs more in hands, armpit, feet and groin areas. They perspire more because the concentration of sweat glands is relatively high.

What Causes Excessive Sweating?

The condition of profuse sweating is characterized as either acquired or congenital. Primary hyperhidrosis usually begins during the early adolescence period and appears to have been linked with certain inherited dominant genetic traits.

On the other hand, secondary hyperhidrosis may affect one individual at any point of his life. It can be caused by disorders in the pituitary and thyroid glands, tumors, menopause, gout, diabetes mellitus or mercury poisoning.

The condition of excessive sweating has no known causes.

Some medical practitioners claim however that the sympathetic over activity of the sweat glands is the probable cause. Anxiety and nervousness are also seen to exacerbate the condition. Naturally when one is anxious, he tends to sweat more. Certain food and drinks, nicotine, caffeine or its smell, could also trigger hyperhidrosis.

Treatment For Excessive Perspiration

Have no fret though because the condition of having excessive sweating is manageable. There are medicines for excessive sweating and for severe cases, surgical procedures can be done. Here are some of the medications to help treat hyperhidrosis:

  • Aluminum Chloride: This is a regular ingredient in anti-perspirants. This is not effective though for hand and feet.
  • Botulinum Toxin Type A Injections: These injections are primarily used to disable the sweat glands. The effect can last up to nine months.
  • Anticholinergic Drugs: Ditropan is the medicine that shows promising effects in reducing hyperhidrosis.
  • Antidepressants and Anxiolytics: Both of these can be used to individuals whose hyperhidrosis is caused by anxiety or nervousness.

Home Remedies For Hyperhidrosis Cure

  • Meditation and hypnosis are two of the most popular natural treatment for hyperhidrosis. The technique here is to relax the body and mind so as to create a relaxed atmosphere for the person. With a relaxed disposition, the person is able to handle more such situations that trigger sweating.
  • Placing talc powder on the area that sweats excessively is one of the techniques to cope with hyperhidrosis.  However, a disadvantage of this is that the powder may become messy once sweating becomes heavy again.
  • Prepare a mixture of baking soda or cornstarch and some aluminum salt. Sprinkle the powder over the sweaty area. It is an effective means to absorb sweat and avoid foul body odor that commonly results from excessive sweating.
  • Weight loss is one natural treatment for hyperhidrosis because it deprives a lot of possible fuel for the body, lowering the rate of perspiration.
  • Avoid eating too much of spicy food as it triggers sweating mechanism.


  1. Hyperhidrosis said:

    This is an informative article. Over sweating is one of the very common problems faced by both men
    and women. After using all the deodorant and anti-sweating sprays, it is vary hard to stop sweating.
    This not only makes the person feel uncomfortable, it is also very embarrassing. Instead of applying different kinds of chemicals, the the root cause of the problem can be identified, it can be checked easily.

    September 18, 2009
  2. F M said:

    My husband has an excessive sweating problem, all over, when he is with his doctorate program class members. He gets completely soaked but there is no odor. He does not do this at all unless he is exercising heavily or walking long distances.
    But whenever he meets with his class (every 3-4mos) or on their overseas trips (yearly) he has this problem. Even though he is a health care executive and has done countless presentations and lectures for his work it never happens then.
    If this is not due to a serious medical problem, what can he do in the future to prevent it? He travels to Prague in 3 weeks with his class and he is absolutely dreading it. Thank You for any info you can send our way.

    June 9, 2010

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