Verbena Essential Oil: Properties, Benefits And Advantages

Verbena Essential Oil Benefits

The following are the benefits one can get from the essential oils of verbena:

  • has restorative effects
  • anti-inflammatory
  • has calming effects
  • relieves nervous fatigue
  • relieves stress and tension
  • promotes digestion
  • treats insomnia and other related sleep disorders
  • cures anxiety and other forms of mental stress
  • antiseptic
  • reduces fever
  • sedative
  • helps in soothing symptoms of asthma
  • stimulates stamina on women especially during delivery
  • uplifts mood
  • The verbena essential oil properties are also proven to have calming effects and are very sweet-scented, which is why it is used as air freshener, perfume, and other commercial purposes.

How to Use Verbena Essential Oil

  • Mix three drops of verbena essential oil and 3 drops of lavender oil to the diffuser before retiring to bed.
    Turn the lights off.
  • It can also be used as a room freshener by putting 10 drops of verbena essential oil to 2 ounces of distilled water. Put the liquid in a spray bottle to refresh your room with its woody and floral fragrance.
  • The said mixture can also be sprayed on bed sheets, pillows, and curtains to get rid of mildew, dusty smell, and stale smell that may have developed in them.
  • Put a steaming hot water into a bowl or basin then add 2 to 3 drops of verbena oil to it.
    Inhale the vapor. You can drape a towel over your head to catch the steam with the essences.
  • For bathing, add 4 to 6 drops of pure verbena essential oils to a tub of hot water with milk or you can add a teaspoon of any carrier oil together with the verbena essential oil for your skin’s protection.

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