Diet for Chronic Gastric Ulcer
Chronic gastric ulcer is a condition where a patient secretes below-normal amounts of acid. The condition is characterized with a single, deep, and scirrhous lesion inside the stomach. Although there could be debilitating side effects of this health condition, you can prevent complications and achieve chronic gastric ulcer healing by eating right with proper foods advisable for ulcer patients. Another way to treating your illness is by following a diet for gastric ulcer patients, which should be advised by your physician or a local dietician.
Treatment for Chronic Gastric Ulcer
To combat the illness, the first thing you must do is change your eating habits and risky lifestyle.You should also start by eliminating the cause of your gastric ulcer.
- Primarily, you should avoid eating foods that can aggravate your condition. Foods that are fried, spicy, fatty, processed, and canned could worsen your chronic gastric ulcer.
- Avoid eating three heavy meals in a day because these will strain your stomach further. Instead, take 5 to 6 small meals in a day as this will improve better and easier digestion. Do not overeat.
- Take time in eating and chew your food well. Relaxing while eating can also help in soothing your ulcer as well as achieve better digestion. Rest for at least five minutes before and after eating.
- Include hefty portions of fibrous fruits and vegetables in your diet.
- Diet for gastric ulcer also includes limiting your consumption of citrus fruits, tomatoes and tomato-based products, and chocolates.
- You should also limit your consumption of coffee, tea, cola, carbonated, and decaffeinated beverages.
- Avoid alcohol at all times.
- Quit smoking.
- You can also help in treating your gastric ulcer by living a relaxed and stress-free life.