List of Foods that Burn Fat
The following foods are instant fat burners. They promise to shed pounds of unwanted and superfluous fat within 3 weeks.
- Herbal tea
Combination of Foods that Burn Fat
Certain food combination help lose weight quickly, promptly, easily and naturally. They are
- Ginger, mint and lemon grass tea: these foods boiled in water have amazing fat burning properties.
- Honey and cinnamon: cinnamon is a wonderful fat loss spice. Combined with honey, it encourages quick weight loss.
- Bell peppers and tomatoes: has raw, prior to lunch and dinner effect considerable weight reduction.
Foods that Burn Stomach Fat
- Water: speeds up the metabolic activity and promotes weight loss. It eliminates unwanted fat effectively.
- Green Tea: chemicals found in green tea have been found beneficial in burning fat and boosting metabolism.
- Complex carbohydrates: foods such as whole wheat, rye, barley, oats and corn, contain complex carbs and loads of fiber. They are thermogenic foods, help you stay fuller for longer, and assist in weight reduction.
- Vegetables: are also chockfull of dietary fiber. Furthermore, they have negligible calories. They boost metabolic activity, prevent storage of fat and have satiety value.
- Fruits: also have loads of fiber and act as fat burners.
- Spices: cinnamon, clove, turmeric, cardamom, etc., fire up the body’s metabolic rate. They speed up metabolism and increase the body’s capability to burn surplus fat easily.