List of Foods that Burn Fat
The following foods are instant fat burners. They promise to shed pounds of unwanted and superfluous fat within 3 weeks.
- Tomatoes
- Capsicum
- Garlic
- Ginger
- Cinnamon
- Celery
- Parsley
- Herbal tea
Combination of Foods that Burn Fat
Certain food combination help lose weight quickly, promptly, easily and naturally. They are
- Ginger, mint and lemon grass tea: these foods boiled in water have amazing fat burning properties.
- Honey and cinnamon: cinnamon is a wonderful fat loss spice. Combined with honey, it encourages quick weight loss.
- Bell peppers and tomatoes: has raw, prior to lunch and dinner effect considerable weight reduction.
Foods that Burn Stomach Fat
- Water: speeds up the metabolic activity and promotes weight loss. It eliminates unwanted fat effectively.
- Green Tea: chemicals found in green tea have been found beneficial in burning fat and boosting metabolism.
- Complex carbohydrates: foods such as whole wheat, rye, barley, oats and corn, contain complex carbs and loads of fiber.
- Vegetables: are also chockfull of dietary fiber. Furthermore, they have negligible calories. They boost metabolic activity, prevent storage of fat and have satiety value.
- Fruits: also have loads of fiber and act as fat burners.
- Spices: cinnamon, clove, turmeric, cardamom, etc., fire up the body’s metabolic rate.