Botox is a toxin injected into the muscle to cause paralysis. It is used by men and women to prevent wrinkles from appearing. Natural alternatives to the toxin injections include rest, exercise and eating diet rich in antioxidants and using sunscreens and sun blocks.
Botox treatments are very popular and not everything is good news though. There are some natural alternatives that can give the look of Botox without the injections.
- Men and women alike use Botox to prevent wrinkles.
- It is famously used by actors to keep looking young.
- Often it will be applied on the face, usually in the brow or the eye area.
- It is a quick fix treatment, which will eventually wear off.
- There are a number of alternatives to Botox, but none will work as quickly and most require constant treatment to maintain results.
- The good thing about these natural alternatives to Botox is that it does not make use of a toxin to achieve a wrinkle-free young looking face.
- They also do not require muscle paralysis and will achieve a more natural looking effect.
Natural Alternative To Botox For Wrinkles Treatment
Antioxidant rich balanced diet and exercise.
- A healthy lifestyle results in healthy looking skin.
- Drinking enough water keeps the skin hydrated and prevents wrinkles.
- Eating foods rich in antioxidants helps prevent aging caused by free radicals.
- Avoiding habits such as drinking, smoking, and eating in excess can also prevent premature aging.
Rest and sleep
- The term ‘Beauty Sleep’ is not an exaggeration.
- During sleep the body repairs itself and stocks up energy for the next day.
- Stress can cause wrinkles to appear faster.
- With sleep the body is well rested, so is the skin.
Sunscreen/ Sun block
- Staying away from direct sunlight by staying indoors, wearing wide-brimmed hats, long sleeved clothes, etc. protects the skin from UV rays.
- There are also some sunscreen products in the market that uses all natural ingredients.
- When using sunscreen, pick something with SPF 15 or higher.
- Reapply every 2 hours or when the skin gets wet.
- Many people swear by sunscreen and its youth-preservation effects.
- Wearing sunglasses with UV protection can also help prevent crow’s feet from developing around the eyes.
Regular exfoliation and proper skin care
- Helps get rid of old skin cells.
- This can also help stimulate blood flow to the skin.
Other alternatives to Botox include:
- Tretinoin and other similar vitamin A derivatives.
- Chemical peels.
- Laser treatments – these help stimulate collagen production leading to taut and suppler skin.
Natural Looking Botox
If Botox treatments are still desired, there are some steps to get a natural look. Some of these include:
- Finding a good doctor – someone that understands what natural looks like.
- Ask the doctor to preserve some areas of movement.
- Do one area of the face at a time – this may require more visits to the clinic, but it can help create a more natural look.