Yellow tongue is occasionally seen as a symptom of acid reflux. Infrequently, acid reflux yellow tongue is associated with bad breath and is quite an embarrassing situation. This condition is medically termed as halitosis.
Treatment For Acid Reflux Yellow Tongue
Here are a few tips to get rid of yellow tongue due to acid reflux.
- Avoid foods like onion, garlic, coffee, etc. These foods are to be blamed for a bad taste in the mouth, and also are responsible for increasing acid reflux. Further, avoid smoking.
- Herbal teas, especially fennel tea has been found effective in treating halitosis and acid reflux.
- Don’t skip meals. Ensure that you take your meals on time.
- Have dinner a couple of hours before bedtime. Also never lie down immediately after having a meal. This results in regurgitation of food from the stomach in to the esophagus, which is the primary cause for yellow tongue and bad odor
Remedies For Yellow Tongue
- One could use peppermint, cinnamon, etc to mask the smell. However, these have limited efficacy and their effect wears out within a few minutes.
- Regular consumption of milk and milk products helps neutralize the acids in the stomach, which in turn has a beneficial effect in controlling acid reflux.Consume milk whenever you feel bloated or if you don’t get the time to have a meal.
- Stay away from spicy, fatty, refined and processed foods. Also, reduce the intake of caffeinated beverages.