Vaginal Dryness Home Remedies | Preventing Vaginal Dryness

What is Vaginal Dryness

Decreased lubrication of the vaginal walls and shrinking and thinning of the vaginal tissues causes an irritation in vagina called vaginal dryness.

Symptoms of Vaginal Dryness

• Itching, burning sensation and soreness in vagina.
• Intercourse is painful.
• Intercourse is followed by light bleeding.

Causes of Vaginal Dryness

• Decrease in estrogen due to radiation treatments, removal of the ovaries and menopause cause vaginal dryness.
• Loss or lack of estrogen after childbirth.
• Allergic reactions to latex condoms, toilet tissue, tampons and contraceptives, are other factors.
• Decreased vaginal secretions before intercourse (due to inability of a man to fully arouse the woman).

Vaginal Dryness Home Remedies

• Even after adequate foreplay, if the intercourse is painful every-time, partner should use a lubricated condom o use a vaginal lubricant.
• Spend more time with foreplay (promotes vaginal secretions) if dryness is caused by rushed lovemaking.

How to Prevent Vaginal Dryness

• Blood circulation in the vagina can be improved by regular sexual activity and this helps counter dryness.
• Avoid using spermicidal gels, creams or foams that promote dryness.

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