Question: I’m 44 years old and getting menstruation for the past 16 days. Please give diagnosis for menstruation.
Answer:
Protracted bleeding or profuse bleeding may be associated with a host of psychological or physiological problems.
Causes of excess menstrual period:
- Psychological causes of prolonged bleeding could be emotional stress, fear, grief, overexertion, or fatigue. Such a mental state results in loss of emotional stability, which affects the functional balance of the body and causes alterations like prolonged and continuous bleeding.
- Physiological causes include hormonal disturbances. The age 44 years comes in the group of peri-menopausal. Occasionally before menstruation stops totally, there could be a phase of prolonged menses.
- Low levels of thyroid result in menorrhagia.
- Low levels of calcium are also known to cause profuse bleeding
- Fibroids and cysts
- Certain drugs, mainly anticoagulants are known to cause prolonged bleeding.
- If prolonged bleeding occurs for more than two cycles, it is of essence that you visit your gynecologist for a check up without any delay.
Treatment and Diet for Prolonged Bleeding:
- During the period and even after the menses have stopped, avoid over exertion. Strain in any form, whether mental or physical should be circumvented at all costs.
- Watch out for stimulants in any form. They further increase the blood flow.Avoid tea, coffee, aerated drinks, alcohol, spicy food.
- A diet rich in milk and its products (cottage cheese, butter, yogurt) would be ideal for you.
- Fresh fruits and vegetables are nature’s body-cleansing and health restoring foods. They must form the mainstay of your diet.
- Beet juice is the principal remedy, to be thought of, in the treatment of menstrual irregularity. Beet root has the potential to tone up the entire reproductive system, fight diseases because of the high levels of anti-oxidants, and make up for the blood loss.
- Related Topics
- Period Symptoms But No Bleeding: Signs Of Period And No Menstruation
- Menstruation Period Time: Menstrual Bleeding
- Causes of Prolonged Vaginal Bleeding | Home Remedies for Irregular Periods
- Profuse Bleeding Causes, Treatments | Excess Menstrual Period
- Postpone Menstruation Period | How to Postpone Period | Delay Menstruation
Minor menstrual irregularities are common at menarche or puberty.
At what age did she start menstruating?
What exactly is the menstrual history? Is it similar to the mother’s?
How many days cycle is it?
How much is the flow?
Are there clots?
Is there any white discharge?
I would advocate that you get a complete clinical examination done by a gynecologist, in case, the irregularity persists beyond 6 months.
Dietary management:
1. Give her 100 ml of beet juice everyday for a period of 6 months. Not only is beet a uterine tonic, but, is also loaded with iron, hence, it assists in making up for the blood loss due to prolonged menses, and preventing anemia.
2. Keep away from refined foods – white flour, white sugar, processed food packets. They have an adverse effect on the hormone system.
Lifestyle management:
Stress is a huge contributing factor for menstrual irregularities. Emotional turmoil, anxiety and peer pressure can wreak havoc on the entire mind-body complex.