Question: Thank you so much for your reply on breast enhancement. I asked this question to my gynecologist. She said breast enlargement greatly depends on genes. I asked my mother she said that she was also having small breast. There was no increase during her first pregnancy but after delivery of her baby, breast size increased by almost two cup size but due to greater milk production. I want to ask, whether there is any possibility that same will happen with me? And if this does not take place, what exercises and herbs etc.
Answer:
Yes, genes do determine the size of the breast. Since, you have a genetic predisposition; it is quite likely, that what happened in your mother’s case, may happen in yours. There is no need for you to be alarmed. The amount of milk produced does not depend on the breast size. Milk production takes place irrespective of their size. Therefore physiologically there is no trouble. Growth and enlargement of the breast, takes place up to the age of 18 years.
If you want to enhance breast size for cosmetic reasons, here are a few guidelines which you can follow post delivery:
Exercise tone pectoral muscles:
- Stand erect with your feet comfortably apart. Bring your palms in front of your chest and push them powerfully against one another. Let a heaviness or pressure develop in the breasts. Hold for a count of 20, then release. Repeat 10 of these daily, gradually increasing the count.
- To increase size of breast, lie down on your back. Raise the arms to the level of the chest, so that they are horizontal, parallel to the ground. Inhale and hold till the count of 10. Then exhale and drop the arms. Gradually increase the count.
- Yoga asana – Bhujangasana works outstandingly on the chest region. The breasts become taut, firm and tones breast.
Acupressure for breast augmentation:
- The acupressure point is located on the breast bone, in between both the nipples. Press this point 3 times everyday for 1 minute to enhance breast muscles.
- These techniques have to be practiced faithfully every single day for at least 3 months for the results to be perceptible.
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I am 18 and have small breasts. Although, my boyfriend does not complain, he does comment on other women’s breasts, on how nice and shapely they are. Are breast sizes dependent on heredity? My mother had small breasts. Does this mean I will have smaller breast too? Is breast size linked genetically?
Hi, I am 33yrs old woman, my breast size is very small and my nipple is so small that, during my pregnancy my baby felt very difficult to suck the milk and even my husband is not satisfied with my breast size, he keeps teasing and not interested to have sex because of my breast size. My height is 5.3″ I have got 3yrs old boy, but stopped feeding milk. Kindly suggest me how to increase my breast size at the earliest?
I am 23 years old and my chest position is flat. My body shape is quite attractive and balanced except my chest size and I feel upset about it. Please suggest me the procedure for natural breast enlargement.
Pregnancy and subsequent delivery of a baby boy did not have any effect on my breast size. They are still small. Small breast size is making my married life pathetic. I have heard about hormones replacement therapy. Is it safe and what is the probability of getting bigger breasts after it.
Breast size is determined by the genes, the size of the breast increases till 18 to 20 years of the age. The milk secretion does not have any relation with the size of the breast. It is a physiological phenomenon.
Sagging of breast happens to all women in their life and is a natural process. Breast droops because of gravity; it also depends on the elasticity of the skin the diet you eat, and aging. Large breast will start sagging more as gravity will pull them more.
As you loose your weight, some amount of fat is reduced from the breast, and so the breast looks smaller in size.
To enhance your breast do pectoral exercise. Push ups are helpful. Lifting light dumb bell is advised. To firm the skin of your breast, massage of almond oil is helpful. A good bra always helps in cosmetically enhancing the size of the breast.