Vitamin E is helpful for the following conditions:
- Sterility. Vitamin E has been used successfully in the treatment of sterility. About 100 mg of this vitamin is given daily in these cases. This vitamin has proved helpful in the prevention of sterility in male animals in laboratory tests. Sterile female animals have aim been able to conceive after the administration of large doses of vitamin E.
- Abortion and Congenital Anomalies. Vitamin E is used in the prevention of habitual abortion, a tendency towards premature delivery, and congenital irregularities. Research has confirmed that congenital anomalies result from placental inadequacy.Vitamin E has proved to be effective in overcoming this inadequacy. When a woman who has given birth to anomalous infants earlier, discovers that she is pregnant again, she should be given vitamin E, along with a diet rich in protein, calcium, and iron during the entire period of pregnancy. This is an effective protection against infant mortality and infant anomalies.
- Administration of vitamin E to males increases the number of spermatozoa which has probably fallen in count due to malnutrition, a sedentary lifestyle, stress, and excessive use of tobacco. In all such cases 100 mg of vitamin E taken daily for at least three weeks, before intercourse, can prevent congenital anomalies.
- Dysmenorrhoea. Vitamin E has proved to be beneficial in the treatment of dysmenorrhoea or painful menses. Administration of 200 mg of this vitamin daily during the menstrual period is found to be very effective in this regard.
- Menopause. Menopause or the cessation of the menstrual cycle due to ageing, is a critical period in a woman’s life. She often undergoes severe tension and several other psychological problems. Vitamin E therapy in doses of 200 mg daily for a month or so will give her great relief from hot flushes, mental tension, sleeplessness, and other symptoms.
- Old Age. Vitamin E contributes towards a healthy old age. During this period, one usually feels weak and tired due to bio-chemical changes in the tissues. However regular intake of 200-400 mg of vitamin E a day makes one feel strong and fresh.
What are the Sources & functions of Vitamin E ?
Vitamin E Healing Properties, Deficiency Symptoms and Precautions
Vitamin E Deficiency symptoms
Deficiency of vitamin E may lead to degenerative changes in the blood capillaries which, in turn, can lead to heart and lung disease, pulmonary embolism, and a brain stroke. Deficiency of this vitamin may also lead to loss of sexual potency. A prolonged deficiency may lead to reproductive disorders, abortions, miscarriages, male or female sterility, as well as muscular disorders.
Vitamin E healing properties
Vitamin E can be used in therapeutic doses from 200 to 2,400 mg daily, depending on the need. It has proved beneficial in the treatment of several disorders. The more important of these disorders are mentioned below.
- Sterility
- Abortion and Congenital Anomalies
- Dysmenorrhoea
- Menopause
- Old Age
- Heart Disease
- Varicose Veins
Precautions
Dosages of over 125 mcg taken daily may adversely affect some Vitamin E is essentially non-toxic, and there are no known toxic effects seen even after the administration of single doses.
What are the Sources of Vitamin E?
Other healing properties of Vitamin E: Heart Disease, Varicose Veins
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