Vitamin B8-Biotin

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Vitamin B8-Biotin

Biotin(vitamin B8) is a member of the B complex group.

Biotin is one of the most active biological substances known: An extremely small amount of this vitamin has a marked effect on the growth of yeast and certain bacteria. It forms part of several enzyme systems. Biotin is freely soluble in hot water, but sparingly in cold water. It is insoluble in fat solvents and sparingly soluble in alcohol. Water, sulpha drugs, oestrogen, food processing techniques, alcohol, and, in particular, large quantities of egg white can destroy this vitamin.

Vitamin B8 Biotin Sources and Functions

Vitamin B8 Healing Properties, Deficiency Symptoms and Precautions

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