Vitamin B6 Healing Properties, Deficiency Symptoms and Precautions

Vitamin B6 Deficiency symptoms

Deficiency of vitamin B6 may cause anaemia, oedema, mental depression, and skin disorders. Cracking at the comer of the lips, halitosis (foul smell in the mouth), nervousness, eczema, kidney stones, inflammation of the colon, damage to the pancreas, insomnia, tooth decay and irritability may also result due to deficiency of vitamin B6. Inadequate intake of the vitamin may also lead to loss of muscular control, migraine headaches, diseases of old age and premature senility.

Vitamin B6 healing properties

Vitamin B6 is now being considered as a wonder treatment for a wide range of common ailments like diabetes, haemorrhoids, convulsions in infants and women, vaginal bleeding, stress, insomnia, morning sickness and travel sickness.

Precautions

The toxicity of all forms of vitamin B6 is low. However that does not mean that vitamin B6 can be taken at random. Heavy doses of vitamin B6 should not be taken unless the individual has been found to have a deficiency. The progress of patients taking such heavy doses should be carefully monitored. A possible symptom of an over-dosage of vitamin B6 is night restlessness.

What are the Sources of Vitamin B6?

What is Vitamin B6 or Pyridoxine?

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