A deficiency of pantothenic acid can cause chronic fatigue, an increased tendency towards infections, graying and loss of hair, mental depression, irritability, dizziness, and muscular weakness.
It may lead to stomach distress, constipation, skin disorders, retarded growth, painful and burning feet, insomnia, muscle cramps, exhaustion, low blood sugar, low blood pressure, and duodenal ulcers.
The usual therapeutic doses of pantothenic acid are 50-200 mg. In some studies 1,000 mg and more were given daily for six months without any side-effects being produced.
Acid Reflux And Vitamin Deficiency
As per researchers, Vitamin deficiency is found to be associated with Acid Reflux disease. Studies have indicated that Vitamin B12 deficiency is associated with Acid Reflux and pernicious anemia, a specific type of anemia.
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- Deficiency of Vitamin B12 Symptoms And Healing Properties Of B12
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