Vitamin B2 Healing Properties, Deficiency

Vitamin B2 Deficiency symptoms

1. A deficiency of riboflavin may result in bloodshot eyes, abnormal sensitivity to light, itching and burning of the eyes, inflammation in the mouth, a sore and burning tongue, and cracks on the lips and in the corners of the mouth.
2. It may also result in dull or oily hair, an oily skin, premature wrinkles on the face and arms, and split nails.
3. Riboflavin deficiency also leads to the malfunctioning of the adrenal glands.
4. It can be a contributing cause to such disorders as anaemia, vaginal itching, and cataract.

Vitamin B2 healing properties

The intake of riboflavin in larger quantities from 25 to 50 mg or 25,000 to 50,000 mcg is beneficial in the treatment of nutritional deficiencies, cataract and other eye ailments, digestive disturbances, nervous depression, and general debility.

Precautions

Riboflavin has a low level of toxicity and no case of toxicity from riboflavin has been reported in humans. This is probably because the transport system necessary for the absorption of riboflavin across the gastro-intestinal mucosa becomes saturated, limiting the amount of the vitamin that can be absorbed. Possible symptoms of minor excess include itching, numbness, a sensation of burning, or pricking.

What are the Sources of Vitamin B2?

What is Vitamin B2 or Riboflavin?

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