Vitamin B2 Cures - Cataract

Vitamin B2 for Cataract

Riboflavin holds out hope for the victims of a type of cataract known as Nutritional Cataract.

Riboflavin was found to be extremely beneficial in preventing cataract or checking its further growth. Anyone whose eye muscles are weak or who has eye trouble of any sort, including cataract, or who fears the possibility of cataract, should include large amounts of riboflavin in the diet in consultation with his physician.

While vitamin A is concerned with the vision in the eye, riboflavin strengthens the muscles and nerves of the eye.

Vitamin B2 for Skin Problems

Skin complaints such as oiliness, whiteheads, blackheads, scaling, cracks, and sores can often be cleared by taking riboflavin in therapeutic doses. Even a mild lack of this vitamin over a long time causes brown pigmentation of the skin. If generous amounts of vitamin B2, to the extent of 15 mg or 15,000 mcg are taken daily over a period of six months, these. ugly spots usually disappear.

Vitamin B2 Deficiency Symptoms and Healing Properties and Precautions

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