Question: Bottom of feet gets sore hours after putting — Clotrimazole and Betamethasone cream
Answer:
Sore Feet Causes
Sore feet is a frequently caused due to plantar fasciitis i.e. the inflammation of the fascia which connects the heel of the bone with the toes. It may be caused due to:
- Faulty foot wear which may have a very small arch or long heels
- Excessive physical activity
- Overweight or carrying heavy weight for prolonged periods of time.
- Anatomically having a flat or a high arched foot.
- Soreness of feet may be rarely due to fungal infections (for which clotrimazole is used).The soreness is then attributed to the inflammation that may arise as a result of the foot infection
Sore Feet Treatment:
- First diagnose the cause of your foot pain. Is it due to a fungal infection? If so, local application of clotrimazole will be most appropriate. Use it sparingly.
- Don’t use occlusive dressing in the foot and ensure that the foot wear used provides adequate ventilation for the foot.
- Change your footwear. Use sport shoes or simple footwear. AVOID HEELS.
- Keep your feet dry at all times. Moisture promotes the growth of fungal infection in foot.
- Homeopathic Medicine Bryonia 30, 4 pills taken every four hours, will substantially relive foot pain and soreness.
Also refer to Treatment for Flat feet.
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I have pain the heels when I get up in the morning. This has started a month back. for the last two years, I walk in the morning for 25-30 minutes followed by treadmill for 15 minutes. My height is 165 cm and weight is 68 kgs. Need your advise to stop this pain.
An Athletes foot is a fungal infection of skin that causes scaling, and itching of the affected part. This occurs mostly in moist areas, where they walk without footwear, like in bathrooms.
To lessen the foot sweat eat take enough unsaturated fatty acid present in vegetable oil.
Sweaty foot can be due to constipation, diabetes mellitus, and due to fungal infection. Correct the cause if present with necessary medicine.
Eat plenty of vegetables and avoid meat products.
Use cotton shocks, as they absorb the sweat, and lessen moisture.
Keep personal hygiene and clean foot every time.
Keep your foot in warm water which has wild alum root mixed in a bucket. It has anti bacterial property. After removing out the foot clean it with a dry cloth. This will prevent foot sweat.