Olive Oil for Skin Care, Antioxidant to fight free radicals

Ancient Egyptians had a secret to beauty that can still be used today by modern people. They used olive oil to keep their skin and hair healthy and supple. Today olive oil has been added to a wide selection of self-care products. For example, lotions, shampoos, soaps, creams and exfoliates are readily available for consumers in health food or natural products outlets. Further, like the ancient people who benefited from the use of olive oil, modern consumers are creating their own inexpensive olive oil skin care products at home.

Olive oil has key compounds in it that are particularly beneficial for skin and health. One such nutrient is Vitamin A. . Another quality of olive oil that is beneficial is antioxidants that fight the impact of free-radicals. Free-radicals have been implicated in the break down of skin that leads to wrinkles and age spots as well as other signs of damaged skin.

Olive oil has high concentrations of oleic acid which is indicated in skin renewal and elasticity.

When purchasing , it’s a good idea to choose formulations that are made from organic, extra virgin olive oil. This guarantees that the products are pure and relatively free from artificial or harmful ingredients. At home preparations can be made from extra virgin olive oil also. Olive oil is great by itself as an emollient for elbows, knees, feet and anywhere skin is irritated and dry.

For example, putting olive oil on feet and hands and then covering them with cotton gloves or socks will revitalize tired skin. Another quick and inexpensive treatment pairs sugar and olive oil. Mix equal parts sugar and olive oil, perhaps two tablespoons each, and make a healthy skin scrub from it. Olive oil skin care products are often made pairing the oil with other healthy oils and herbs like lavender, tea tree oil and flaxseed.

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