Natural Cure for Impotence | Treatments, Diet for Impotency

Home Remedies for Impotency:

• Garlic is one of the most important home remedy for treatment of impotence in men. Regular addition of garlic to ones food can help achieving desired results. It also has anti-viral properties and thus helps keep immunity up to the mark for proper functioning of the sexual system.
• Take few cloves of garlic (approximately five to six) and pound them. Extract the juice and mix it to half glass of milk.
  Take this preparation two times in a day. One can add some sugar for taste if desired.
• Dried dates are highly-strengthening food. They can be taken with pistachio nuts; almonds etc. make them into powder form. Take two teaspoon of this powder in a glass of hot milk every day.
• Black raisins help in treating impotency. They are useful in restoration of the libido in men. One should start eating around 25gms of raisins daily and have it along with a glass of milk.
  Quantity of raisins should be gradually increased to double the original amount for better results. This should be done two times in a day.
• Impotence can be treated with soup prepared from flowers of drumstick. Take around 15gms of drumstick leaves and add them to 250ml of milk. Boil it for 20min and have it two times in a day. This can be used in females as well as males.
• Asparagus is a known herb since olden days and is used as aphrodisiac.
  Roots are sued for this purpose. Dried root powder (15-20gms) should be added to half a glass of milk and this preparation should be taken two times in a day.
• Onion is a useful kitchen remedy and important food as aphrodisiac. It increases the strength and libido. White variety of onions is more effective then the routine ones.

Massage is very helpful in regaining libido. This should be done energetically all over the body in above downwards manner. Yoga- certain yoga asana like ‘sarvangasana’ and ‘dhanurasana’ are indicated.

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