Natural Home Remedies for Sinus Infection | Sinusitis Treatment

Natural Cure for Sinus Infection:

Sinuses are bone cavities around your nose and eyes. Sound of the voice is fuller and richer due to these sinuses. There are five sinus cavities. These are frontal, maxillary, nasal, ethimoidal and sphenoid sinuses. These cavities warm and humidify the air you inhale. Sinus infection or sinusitis is nasal sinuses inflammation which usually occurs together with upper respiratory tract infection.

Sinus infection helps in spread of viral and bacterial infection and common colds. Sinus problems if not taken care of usually becomes chronic and there are many factors which are causative for chronic sinusitis and most common of them is smoking, injury, fumes and odor and small outgrowths.
Allergic sinusitis may be caused due to pollens resulting in hay fever. Avoid dust, fumes or dietary products such as milk or dairy products. Sinusitis usually results into allergic rhinitis and hence all things which may cause allergy should be avoided

Preventing Sinus Infection:

• Do not ignore a cold, flu, sore throat, infected tonsils, and other acute diseases or try to suppress with drugs. Take rest as much as possible for early recovery.
• Take a short fast on citrus juices, vegetable juices and herb teas to prevent sinus infection.
• Drink lots of water and juices. This keeps fluid in your nose loose and flowing instead of causing blockage and severe inflammation. Drinking hot liquids help the sinuses flow out their contents.

Home Remedies for Sinus Infection:

• Take eucalyptus, peppermint and sodium bicarbonate in equal quantity and boiled in water. Take inhalation from it for 20min. this will help to remove sinus secretions.
• Liberal use of mango during the season is considered as a beneficial in treatment and prevention of sinusitis. Mangoes have property of producing healthy epithelium thereby preventing further attacks of common sinusitis infection.
• Garlic and onion is one of the effective home remedy for treatment of sinusitis. For beneficial effect of these herbs for long time one should gradually increase their doses in regular meals.

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