Laryngitis Natural Remedies | What Causes Laryngitis | Treat Laryngitis
Laryngitis Natural Remedies
Laryngitis is also known and referred to as inflammation of the larynx, which is the voice box. The voice box is where the vocal cords are stored. These cords become irritated or inflamed if you have laryngitis.
Signs and Symptoms of Laryngitis
- Hoarseness of the voice. You will notice that the tone of your voice has turn into a bass note.It is deep and it will sound quite funny because women usually would end up sounding like a man.
- Difficulty in swallowing food
- Sore throat
- Fever
- Dry cough
What Causes Laryngitis?
Laryngitis is caused by a number of things. Using the vocal cords too much like yelling or screaming a lot can cause laryngitis. Mumps and measles can also cause the inflammation of the vocal cords.
Treatment for Laryngitis
Acute laryngitis is fairly easy to treat and usually occurs for just a couple of days. If it takes a couple of weeks, it is a chronic laryngitis and you need to seek medical attention. Acute laryngitis can be treated at home with these simple tips.
- Avoid stressing your larynx if you already have laryngitis. Minimize the talking, the shouting, and the singing. Allow your voice box to rest.
- Drink plenty of fluids except for liquids containing caffeine and alcohol to prevent laryngitis.
- Avoid eating sweets.
- Quit smoking.
- Ginger: Wash and peel a fresh ginger. Cut them into small cubes or slice them into thin pieces. Suck on them like you would on a candy. Do this for 2 to 3 days until your voice gets a little better.
- Breathe in moist air from a hot shower or steam from a bowl of hot water.
- Honey and lemon. Mix 2 tablespoons of honey with fresh lemon and drink it to cure laryngitis. Do this in the morning when you wake up and one in the evening before you sleep. It helps relieve the irritation.
- Get some rest and enough sleep.
- Your doctor may recommend some antibiotics.
When there is a sign and symptom that you have laryngitis, it is best that it is treated as quickly as possible to avoid complications. If an individual seems to have recurrent and frequent episodes of laryngitis, it is best that they seek medical attention for this condition may be caused by other undiagnosed illness.
One Response to “Laryngitis Natural Remedies | What Causes Laryngitis | Treat Laryngitis”
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Gotta chime in here, w/ a vote for keeping those nasal passages clean! This is hugely beneficial, both short and long term.
I come from a LONG line of sinus sufferers and collectively we have tried it ALL – changes in diet, acupuncture, rinses, neti pot, balloon sinuplasty, sinus surgery, you name it!
But one thing we all agree on is the benefits of keeping nasal passages clean!
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