Question: Can you give me natural tips to deliver baby naturally without cesarean?
Answer: As the pregnancy approaches to its full term, many thoughts arise in a woman’s mind; one of them is whether her pregnancy will be normal or a cesarean. Get to know about Side Effects of Laser C Section
Tips To Induce Normal Delivery of Baby in Pregnancy
- Walking is a good exercise if the contractions have started, walking will make the hips to swing sideways and help the baby to bring in proper position during birth.The muscles and the ligaments will also get toned and facilitate easy parturition. Standing will make gravitational pull towards baby and pull the baby lower in the pelvis.
- Eating spicy food helps to deliver normally, as claimed by many women. However precautions have to be taken that lot of spices can cause gastric derangement.
- Mangoes, papaya and pineapple contain bromelain an enzyme, known to soften the cervix and thus help to facilitate normal delivery at the time of labor.And thus this fruits act as labor stimulant. Fresh fruits are advisable as canned foods will destroy bromelain while it is processed during canning.
- If nothing works at home than talk to your doctor and take his advice.
In certain cases doctor will opt for cesarean section as in case of baby in breech presentation.
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What was your weight before pregnancy? Make sure that your BP and Sugar is Normal and eat healthy foods like Dry Fruits, Green Vegetables, Fresh Drinks like orange and Papaya. Growth of baby starts from 5th month so eat healthy foods and also take fish once a week.
I am carrying now of 4th month, I am following diet as
Morning: milk, then eating fruits
Lunch: as usually
But this month I have gone for monthly check up, as my weight is same as 3rd month. (60kgs), is there any problem regarding this? Still I am facing some vomiting but rarely, can you please me advice regarding this?
It is not mandatory for a mom-to-be to put on weight before her 6th month. By the end of the 4th month your baby should weigh a minimum of 280 gms. Apart from that it is ok to have a constant weight. Some people have nausea and vomiting till their delivery, so do not worry about that either but if it is too uncomfortable try taking half table-spoon of honey as soon as you wake up.
How can I avoid the last minute fetal distress and the breech presentation? What are the “other unavoidable circumstances” and how can I get relief from these circumstances so I will certainly get normal delivery?
You cannot be 100% sure about your normal delivery, due to last minute fetal distress or breech presentation or other unavoidable circumstances. But you can try 100% to get normal delivery by exercising regularly, such as walking, swimming etc. to tone up the muscles and ligaments. Eat food containing bromelain such as mango etc, as it softens cervix and facilitates easy parturition.
- Walking is a good exercise although uncomfortable during this period. It will swing the hips sideways and help the baby to be in a proper position.
- Walking and standing will cause a gravitational pull, and pull the baby lower in the pelvis.
- Eating papaya and pineapple is beneficial for easy parturition. This is because of the bromelain enzyme it contains. The enzyme is known to relax the cervix.