Natural Cure for Halitosis:
Bad breath or foul smelling odor from mouth is called as halitosis. It is not an uncommon condition. The irony of this condition is the person suffering from it is not aware of it.
Gum diseases are one of the most common causes of bad breath or foul smell in mouth. Decayed tooth leads to pus formation in the gums and lead to foul smelling odor in mouth. Any teeth which are decayed invite germs and they multiply and lead to bad odor in mouth.
Other causes of bad mouth odor are any conditions involving surrounding structures such as nose, tonsils, throat, upper respiratory tract and stomach.
Chronic conditions such as tonsillitis, sinusitis, chronic bronchitis, and lung collapse which produces phlegm cause halitosis.
Home Remedies for Bad Mouth Odor:
- Fenugreek is an effective home remedy for treating bad mouth odor. For those with chronic complaint of bad breath, tea should be taken two times in a day made from seeds of fenugreek. For preparing tea one should take 1 teaspoon fenugreek seeds. Add them to 1/2 liter of water. Simmer this preparation for 15-20mins on slow flame. Seeds are then strained and this extract is taken as tea two times in a day.
- Parsley is another effective herb in treating halitosis or bad breath. Take around 400ml of water and boil it for 15-20mins. Add finely chopped leaves of parsley to it. Also add finely grounded cloves 1/4th of teaspoon to it and allow it to steep. This preparation should be strained and liquid part of it is used as gargle or mouth wash. This should be done 3-4 times at least per day for better results.
- Avocado is far more effective mouth lotion than any other remedies. Avocado helps remove intestinal putrefying factors which are one of the major causes of bad breath.
- Eat fruits and raw vegetables after your meals as they help remove bacteria which cause odor. Things which helpful in this condition are carrots, apples, celery etc. juices are also as effective as raw fruits.
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