Swollen Feet and Ankles | Natural Remedies for Swollen Feet

What Causes Swollen Feet and Ankles

Swelling of feet and ankle is to be thoroughly investigated as the illness may range from small sprain to arthritis (arthritis refers to at least 25 different diseases, the most common being rheumatoid arthritis, osteoarthritis and gouty arthritis).

Hereditary factor

In this case the foot is probably in a state of relatively rapid evolution consequent upon man’s assumption of the upright posture and perhaps for that reason it is prone to variations in structure and form which may impair its efficiency.

Postural stresses

Overweight throws an increased burden on the feet and they may be unable to withstand the stress without ill-effect, especially if the intrinsic muscles are poorly developed.

Swollen Feet and Footwear

The wearing of shoes is a potent cause of foot disorders. Many types of shoe interfere seriously with the mechanics of the foot and the ladies shoe with high heel and pointed toe is particularly to responsible for the swelling.
The occupation and habits of the patient or a history of previous injury may be significant.

Natural Remedies for Swollen Feet and Ankles

In case the swelling is not due to any of the above given causes, the following home remedies can be tried for relief in swelling in feet and ankle joint.

• A confection made from garlic powder which is mixed with 15ml of castor oil may be taken internally for relief from painful ankle joint for 40 days continuously.
• Heated castor leaves may be applied over the painful joint and foot.
  This helps in relieving pain.
• Mustard oil mixed with onion juice may be applied on the affected ankle joint.
• Mag-sulph is boiled in water till the preparation turn thick and is applied on the foot and ankle. This helps in reducing the swelling on the foot quickly, it should be continued for at least 3 to 4 days.
• Keep the leg side elevated will sleeping and take rest as far as possible because be ankle being a weight bearing joint and due to gravity edema sets in and the healing process becomes slow.

• Swollen Ankles in Pregnancy: Swollen Feet Ankles in Early Pregnancy  -  Swelling is a natural occurrence among pregnant women especially along the feet and ankle area due to added weight out of pregnancy. Swollen feet, ankles, pregnancy are natural experiences, and...
• Swollen Foot Remedy | Home Remedies For Rash on Feet and Ankles  -  Swollen feet and ankles is a condition where there is fluid buildup on foot muscles and tissues as a result of standing for a long time or excessive walking. Swelling...
• Treatments for Swollen Legs, Ankles | Causes of Swollen Feet, Ankle  -  Question: I’m having bone and palm pain and swelling of feet. Pain is under the feet which goes away after walking. Answer: Causes for swelling in the feet and ankles:...
• Natural Home Remedies for Ankle Swelling | Swollen Ankles Cure  -  Swollen Ankles Causes and Treatments: If a person would likely experience twisting, bumping, or an injury to the ankles, it would usually result to a swelling. This is due to...
• Leg and Foot Swelling: Causes and Cures for Swollen Legs and Feet  -  Leg and Foot Swelling When a person feels that his legs, feet, or even ankles are swollen, it is usually due to fluid build-up in the lower part of the...

Comments