Question: hello doctor, I have problem of Premature Graying Of Hair, can you please tell me how can I stop my hair graying, suggest me some natural treatment and home remedies to get rid of graying hair.
Answer:
Can you answer following questions?
- What is your age?
- What is your present hair care regimen?
- Can you tell me your diet and food habits in detail?
Causes of Premature Graying Of Hair
- Hair loses its natural color with age. Though premature graying is a disorder.Once the hair root gets de-pigmented, regaining natural color is not possible. What, is possible, though, is to limit the progress of the disease.
- Hair is composed of cells similar to our skin and is supplied with nutrition through sebaceous glands that secret oily substance called sebum. This is the source of nutrition, luster and blackness for the hair. Deficiency of micro-nutrients deteriorates the quality of sebum, which in turn affects the color and texture of hair.
- In addition, irregular diet, work related stress, apprehensions, family pressures, and anguish, unfavorably affect the scalp and hair root causing de-pigmentation to occur prematurely. Heredity is a factor which is unalterable.
- Other Causes of Graying Of Hair
- Unclean and grimy condition of the scalp and hair, which makes the hair susceptible to dandruff.
- Hair care products such as shampoos, conditioners, gels, mousse, styling agents should be used in moderation. These products contain harsh chemicals, which damage the hair.
Natural Treatment and Home Remedies for Premature Gray Hair
- The importance of right eating cannot be overemphasized in the prevention and treatment of graying.
- Vitamins are an important micronutrient group, essential to maintain the health of the hair. They protect the hair and prevent premature graying.
- Consuming one bowl of curd each day has beneficial effects
- Ensure consumption of other micronutrients like copper, iron, iodine, etc. Common sources for these include fish, beet, dates, green leafy vegetables and fresh fruits. Using supplements capsules is advisable.
- Scalp Massage with Goose berry juice is recommended as it stimulates the scalp and prevents graying.
- Related Topics
- How to Prevent and Stop Premature Hair Graying | Remedies for Early Hair Greying
- Natural Treatment for Premature Graying of Hair
- Premature Hair Graying Causes, Remedies | Hair Whitening Prematurely
- Natural Home Remedies for Grey Hair | Prevent Hair Graying
- Premature White Hair: Home Remedies to Cure White and Gray Hair
I have a year loss plus grey hair of beard and chest. I am using t-gel shampoo for almost 10 for psoriasis treatment. I am 34 years old and would love if any thing which may help to control psoriasis, hair thinning and graying problem. I eat a well balanced diet including fruit and milk. I drink almost 1 liter of milk every day. I swim and keep comparatively healthy life style.
My age is only 22 years and I have the problem of graying of hair from last 3 years. I feel very embarrassed in front of my friends. Please suggest me a good and effective natural remedy for premature graying of hair.