Piles during Pregnancy: Home Remedies for Hemorrhoid for Pregnant Women

Piles during Pregnancy

Piles are actually the inflamed veins of the rectum. Piles or hemorrhoids are usually associated with pregnancy. Here are the following reasons and factors why these conditions are common among pregnant women.

Pregnant women who often eat spicy food as their pica would certainly have a problem when giving birth.
Pregnant women has increased blood circulation, which causes the blood vessels to dilate.
The increased weight of the uterus of pregnant women presses on the veins underneath it.
Individuals who are suffering from persistent constipation would likely experience hemorrhoids.
Prolonged standing and sitting would also increase the pressure in the hemorrhoids making them protrude.
Being exposed to strenuous work would also result to hemorrhoids.
Other underlying health condition such as bowel disorders.
The food intake of an individual would also act as a factor for piles or hemorrhoids to occur.

What are the Causes?

Engorgement of the rectal veins during pregnancy.
Excessive straining at stool
Habitual constipation
Use of artificial laxatives
Poor intake of dietary fibre

Prevention Tips

Pregnant or not, there are methods and ways for you to avoid having to experience this. It is not something a person should be alarmed of, however, it would cause an irritation and usually result to pain especially when trying to pass stool.

These are measures to prevent piles during pregnancy.

Avoid spicy foods. It would usually aggravate piles or hemorrhoids.
Pregnant women should take the time to elevate the lower extremities to improve circulation.
Do some exercises. Try to avoid standing for long periods. Take time to sit down and relax. If you are sitting down too often, take time to stand and roam around and exercise to promote good circulation.
Try to relax and avoid too much strenuous exercises.
Eat food rich in fiber and nutritious food to facilitate the passage of stool properly and easily.

Home Remedies to Treat Hemorrhoids and Piles in Pregnant Women

Piles can be very painful especially if you are trying to pass stool. Sometimes, it would cause bleeding and protrusion of the hemorrhoids with prolonged pressure and effort in passing stools. Here are a few methods to ease and alleviate the condition:

Sitz bath usually helps and relieves the hemorrhoids.
Eat healthy and nutritious foods rich in fiber.
Avoid spicy food. It aggravates the piles or hemorrhoids.
Exercise more frequently to promote circulation.
If you find it really disturbing, surgical removal of piles can be done nowadays.
Do not exert too much pressure and force yourself when trying to pass stools to avoid irritating the lining of your bowels.
Avoid straining at stool. It aggravates the condition. In addition it increases the intra-abdominal pressure, which is not a safe thing during pregnancy.
Stop artificial laxatives at once. They create a see-saw like condition, wherein the patient has alternating constipation and diarrhoea.
Dry figs and raisins are the most beneficial home remedy for piles and to fight an improper bowel movement. They promote good peristalsis and perk up the digestive processes. They are natural laxatives, add bulk to the feces, and aid in their easy passage.
Drink ample water daily. This is extremely crucial for piles treatment.
Before going to bed, consume 2 spoons of psyllium seeds soaked in a bowl of warm milk.
Step up the intake of roughage – green leafy vegetable, bran, whole cereals.
Homoeopathic remedies – aloe and aesculus, are prompt and highly effective treatments for piles. Both improve the passage of feces through the rectum, ease the fullness and engorgement in the rectal veins and prevent constipation.
To make up for the lost blood, enhance the diet with beet, dates, and tomatoes. They are rich sources of iron and boost haemoglobin production.

Question from User: I’m just a few days overdue and severely constipated for 6 days. I took liquid paraffin but it didn’t help. Please help me as it is very uneasy for me.

Answer:

Constipation is a common disturbance of the alimentary tract/digestive tract, especially during pregnancy.
The enlarging uterus puts a pressure on to the rectum, thus making the passage of feces difficult.
3 liters of water intake is very essential for regular bowel movement. Water regularizes the system and most importantly flushes out toxic wastes.
Psyllium seeds are especially beneficial in obstinate cases of constipation. 2 spoons should be soaked a little warm milk for half an hour. Have it before going to bed. Make it a routine, till delivery.
Raw salad increases fibre and roughage content in the diet and prevents constipation. 1-2 bowls of salad daily will help in the normal evacuation of the bowel. They add bulk to the feces, aiding in their elimination.
Roughage also, improves peristalsis.
Raisins – soak raisins overnight in water. Let them swell. The next morning, consume the raisins with the water.
Do not discard the water. This remedy will help overcome the disorder.
Have 1 big glass of milk, before retiring to bed. Milk stimulates sluggish bowel movement.
Do not use artificial laxatives. They are not a good option.
Constipation for long periods of time can have harmful consequences. The toxins cannot get eliminated from the body, hence, they find a way to the blood stream, and from there to all the parts of the body. This devitalizes the system, making it more prone to infections.

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Piles during Pregnancy: Home Remedies for Hemorrhoid for Pregnant Women