Question: I am 22 yrs old, I want to increase in breast size and I am underweight. I need tips or remedies to gain weight and increase size of my breast. I am looking for natural remedies, without any side-effects. Also, what are the causes of unequal breast size? I am 5 feet 3 inches tall. How much should I weigh for my height?
Answer:
- You can be under weight due to under-nourishment during infancy and adolescence. Nutritional deficiencies of the mother during pregnancy can lead to lower number of fat cells in the baby, which in turn leads to deficient production of fatty tissue.
- Genetics and familial trait is also one of the reasons.
- Breast contains mammary glands. These glands are divided into compartments and are separated by fat tissue. The amount of fat determines the size of breast. Since female breasts are composed of fat tissue, the only reliable way is to increase their size is to gain weight. Certain exercises and oil massages help in improving the underneath muscle tissue of the breast and elasticity of the superficial skin thus improving their shape not the size. Thus in your case poor weight gain is the main cause.See: Massage for Breast Implants.
Home Remedies for Weight Gain
- Eat good nutritive food. Bigger portion, many meals along with snacks and healthier, easily digestible, high calorie foods are to be taken. Gradual increase of high energy foods is important.
- Nourishing food such as meat extract, milk, curd, raw sugar, jaggery, black-gram, nuts and clarfied butter is used.
- Bedtime snacks are admissible when it comes to gaining weight. Adequate rest and deep sleep, including a nap during daytime are important. All kind of labor, exertion, anxieties and mental activities should be eliminated. A regular exercise regime should be maintained.
Home Remedies and Exercises (Massage) To Increase Breast Size
Stimulate circulation by alternate hot and cold water rinses. Swimming is an ideal exercise for improving the shape of the breast especially breast-stroke and back-stroke. Playing badminton is very helpful.
- Massage the breasts gently but firmly with ‘Yuvatyaadi oil’ and ayurvedic preparation. A regular use of oil is claimed to improve firmness and shape of breasts. While massaging work upwards and in circular motion.
- Pomegranate toner is useful in enhancing firm youthful quality to your breasts.
- Last but not the least is with weight gain the size of the breast will increase and with exercise and massage the shape and firmness.
Size of the breast does not increase with massage or exercise. Massage and exercise will only help in getting your breast good tone and shape.
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I am 23 years old and I want to increase my breast size. I do not want to go for any surgery or breast creams or pills to enlarge breasts. Suggest me any home remedy which would be help enhance my bust.
I am 24 years old. I got married 3 months back. My breast size is 30. I want to increase my breast size. Please tell me some home made tips for increase it. And i don’t want any side effects of course.
My breast size is 28, and I am 25 years old. How do I increase my breast size? I need tips for breast enlargement the natural way.
Can you suggest pills that can help me get bigger breasts..
And i don’t want any side effects of course
My breast size is 28, and I am 27 years old. How do I increase my breast size? I need tips for breast enlargement the natural way.
Can you suggest pills that can help me get bigger breasts..
And I don’t want any side effects of course.
Any there any breast improvement belts?
There are really no pills that will increase and stimulate the growth of the fatty tissue cells. As I have stated eat a well balanced and get all your nutrition, exercise and take your vitamins I have listed above and if you are under weight, gain weight and you should be happy with your breast size. Stay away from breast enhancing pills as a female the breast glands is prone to many size effects so you do not want to be at risk for the sake of bigger bust. Do it the natural way by eating well and getting all your folic acids and fatty acids like omega for development of growth.
I am 16 and my breast size is a AA to A, it seems that I have been an AA to an A size for many years now, I don’t know what is wrong. I weigh 86 pounds and my height is 5′. Does rubbing olive oil work??? And if it does do you know if sesame oil works just as well? Do you have any suggestions on food to eat as well?
I am 16 and I am a 32AA. I am not skinny because I have a big bum but I am very small at the top half of my body. I really want to just put on weight on my torso because my thighs are exploding but my breasts wont grow.
My breast size at present is 30 and I want to increase my breast size up to 34. Please suggest me any exercise and diet to increase breast size without surgery. I also don’t want to take any tablets or capsules for this.
I am 31 years old and I have got very small breasts, I am getting married soon and I am very scared due to the size of my breasts and because of this problem I am suffering day by day. I don’t want to go for any surgery. Please suggest some tips to increase breast size very fast.
My Age is 23.my weight is 52kg .my breast size is 28. Overall my look is too good my week point is that I am not able to get perfect figure. My diet is quite nice. Could you please suggest me that what I have to do? honestly telling you I am too much worried.
I am 22 year old with 28 breast size also have low weight. I’ve used olive oil for breast enhancement for month but no improvement. I am really worried about my figure. Can you tell me what balanced diet should I take? Any exercise? I have also used pills and cream but of no use.
I am 22 years old. My height is 165 cms. and weight is 50 kgs. I eat lot of fatty foods like curd, butter and carbohydrates etc. But my weight does not increase. My weight is constantly reducing at least by 1 or 2 kgs when I do some physical work or exercise.
If you feel fit and fine, why worry about it. As long as you do not get fatigued, tired and have any other symptoms that makes you ill, you should worry about your weight. People should worry about their weight only if they start putting on extra weight – thats when you start facing conditions like diabetes, heart ailments and many obesity related sickness. You are healthy when you are lean and fit.
I am 26 years old, 165 cm and 45 kg. I have been underweight since I was 13 and I have been always unhappy with my breast size that is 32/70.
1. Do you think that gaining weight will have a considerable impact on increase in my breast size, since I am really underweight.
2. At least how much fat should I get such that my bust size becomes 75, for example?
Health is based on our proper and nutritious and timely food. Avoid spicy and junk food. Take food in time. Always remember the Old proverbs, “Early to bed and early to rise, this is way for the men- to be healthy wealthy and wise.” Body functions depend upon our proper rest also. So avoid different bad habits of life and be healthy.
I am 22 year old with 31 breast size also have low weight. I am really worried about my figure. Can you tell me what balanced diet should I take? I want to gain weight. Is there any exercise? Or any massage, good food. Because I am newly married my husband is not satisfied with my breast. Help me with some exercises that can get me bigger and firmer breasts.
I am 23 year female, but my weight is too less. It is just 35 kg. I want to have a perfect figure. Can you suggest any natural treatment?
I am 18 yrs old. I am underweight and want to improve my breast size. Can you suggest names of pills or oil or gel that can hlep me get bigger breasts one of my breast size is small. I want to have a cure for bigger breasts without side effects.
The best and safest way is stay away from all gel pills and over the counter breast enhancers the truth is they do not work as your breast is all fatty tissue cells, so darling, maintain a healthy diet, get your nutrition and take all your vitamins. Calcium and magnesium, Vitamin E 200IU,B50 Complex, Vitamin C 500MG,Cod Liver oil capsule(Make sure it said Natural source meaning it created in a lab and it’s not artificial) Life bran is affordable and trusted. Gaining weight is the best alternative provided you are not over weight, as the breast is all fatty tissue cells.
All the best.
The best alternative is, gain weight by eating a well balanced diet and take your vitamins intake and exercise. The fatty tissue cells will increase as you gain weight, exercise and maintain a good nutrition so the weight is in the right place and you keep in shape. Swimming helps breast firmness.
All the best