Home Remedy for Sunburn | Sunburn Treatment Using Natural Remedies

Sunburn Causes

Sunburn is caused by too much exposure to the sun that results to the burning of the skin as well as inflammation of the same.

Effects of sunburn differ depending on the amount of time of exposure to the sunlight. Long exposure to the sun may cause you not just skin burn and inflammation but severe pain, blisters, fever, dizziness and dehydration as well.

These cases need immediate medical attention.

Home Remedies and Treatment for Sunburn

If you only experience simple skin burning, here are few practical tips on how to treat them:

• The aloe vera defense. Always equip yourself with aloe vera. This powerful shield contains substances that are good for healing sunburns. Aloe vera likewise gives you a cooling and calming effect.
  To get the gel from aloe vera follow the instructions below:
  • Cut off the stalk from the plant.
  • Squeeze out the gel into your palm.
  • Apply the gel in the area of your skin where it got burned.
  • Apply as often as necessary.
• The moisturizing defense. Long exposure to the sunlight can dry your skin. It is advisable therefore that you rehydrate your skin once again. Use moisturizer with high alpha-hydroxy acids or AHA level.
• The Pampering bath. After long exposure of the sunlight, pamper yourself by soaking in a tub for an hour with an oatmeal-based bubble bath. This will help your skin to cool down. After the bath, apply an aloe-based lotion all over your skin.
• The Tea defense. Tea found in your kitchen cabinet can be of big help in treating sunburns too. Teas have tannin substance that soothes your pain from burning skin.
• The Vitamin defense. Taking vitamins will also of big help to heal your burned skin quickly. Vitamin A, Vitamin C, Vitamin E, beta-carotene, and flaxseed oil are just few of the medicines available over the counter.
• The baking soda defense. Soak yourself in a tub full with lukewarm water mixed with a cup of baking soda. Stay soak as long as you want. Rinse thoroughly afterwards.
• The big C defense. Eat more foods that are rich in Vitamin C. This can help in speeding up the healing process of your burned skin.
• The homemade balm defense. Make your own balm to soothe the burning pain.
  • Squeeze oil from two capsules of vitamin E by piercing them.
  • Mix with teaspoon of apple cider vinegar
  • Add one teaspoon of lavender oil
  • Add 1/3 cup of aloe vera gel
  • Place the mixture in a sealed bottle
  • Shake them well
  • Apply the mixture in your skin anytime you want.
• The Milk Defense. Soak a cotton ball in a glass of milk. Dab it into your skin. Milk has fats and lactic acid that soothes the pain of your burned skin.

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