Symptoms of Gastritis and natural cure

(No Ratings Yet)

Loading ...

Gastritis is inflamed lining of the stomach. Constipation aggravates the condition. Ulcer development can be prevented by timely treatment.

Symptoms of Gastritis

Pain and discomfort in the stomach.
Nausea and vomiting.
Loss of appetite.
Dizziness, headache and pain.
In chronic cases - after meals there is a feeling of fullness, heartburn, anemia, hemorrhage, loss of weight, reduction in the secretion of Hydrochloric acid.

Causes of Gastritis

Natural Treatment of Gastritis

Expel toxic matter from the system by fasting on fruit juice for 2-3 days in acute cases, and for 7 days in chronic condition. Later adopt an all fruit-diet for 3 days finally followed by well balanced diet.
The following diet should be followed –

Upon arising – Luke warm water with lemon juice and honey.
Breakfast – Fresh fruit, raw nuts and a glass of milk.
Mid morning snack – Any fruit.
Lunch – 2-3 whole meal bread, steamed vegetables and a glass of buttermilk.
Mid Afternoon – A glass sugarcane juice, fresh fruit or vegetable juice.
Dinner – Green vegetable salad with lemon juice and vegetable oil dressing, cottage cheese, fresh butter and sprouts.
Bed Time – An apple or a glass of milk.

Avoid sour things, spices, condiments, chilly, fleshy food and sweets.
Drink 200 milliliters of spinach juice mixed with equal quantity of carrot juice.
Drink 8-10 glasses of water. Eat meals at least 2 hours before bedtime. Hasty eating and too many varieties should be avoided.
Rice gruel is effective in acute cases.
Coconut water provides necessary nutrients and gives rest to the stomach. It should be taken during first 24 hours for better results.
Warm water enema should be administered for a week.
Apply heat on an empty stomach twice a day for 2 hours after meal.
Give sponge bath daily.
Avoid worries, mental tension and hard physical work.
Undertake swimming, walking and breathing exercises.

Leave a Reply

Send us your Health Question and We will respond to you soon