Symptoms of Diabetes and Natural remedies to cure it

Diabetes is a nutritional disorder, where the blood glucose levels are high and excess glucose are excreted in the urine. Lack of insulin is responsible for abnormalities in metabolism of carbohydrates, protein and fat. The normal fasting blood sugar content should be 80-120 mg/100 ml of blood and 2 hours after meal it should be 180 mg/100 ml of blood.

Symptoms of Diabetes

• Presence of glucose in the urine and urinating frequently are the main symptoms.
• Normally a person passes about one and half liter urine daily whereas it is 4-20 liters in a diabetic.
• The urine is pale in color, with a sweetish odor.
• Patient does not put on weight even if they eat well.
• He gets mentally and physically tired easily.
• Feels hungry and thirsty often.
• Drowsiness, lowered sexual urge, general weakness, palpitations, anemia, constipation and intense itching around the genital organs.

Causes of Diabetes

• Overeating of proteins, fats, carbohydrates and sugar.
• Obesity.
• Heredity
• Excess food paralyzes the normal activity of the pancreas. Anxiety, worry and grief also have deep influences.

Natural home remedies for Diabetes

• Patients should adopt a low-fat, low-calorie, strict lacto-vegetarian alkaline diet of natural foods. Cooked starchy foods should be avoided. Follow the under mentioned diet –
• Upon arising – glass of lukewarm water with lemon juice.
• Breakfast – Fresh milk, fresh fruit, soaked prunes and whole meal bread with butter.
• Lunch – Steamed vegetables, glass of buttermilk or curd and whole wheat bread.
• Mid afternoon – 1 glass of fresh vegetable or fruit juice.
• Dinner – Large bowl of raw salad and homemade cottage cheese.
• Bedtime – Glass of fresh milk.
• Garlic, onion, string beans and celery intake are beneficial.
• Bitter gourd reduces blood and urine sugar levels. Juice of 4-5 every morning on an empty stomach works wonders. Seeds can also be used.
• Prunes, its seeds and fruit juice or its dried and powdered form can be taken with water, milk or curd.
• Green leafy vegetables, grains, outer covering of nuts and citrus fruits contain manganese that is important in the production of natural insulin.
• Zinc and Vitamin B Complex are also of value.
• Yoga, jogging and swimming help a lot.
• Bathing in cold water helps the muscle utilize sugar.
• And Colon should be cleaned thoroughly with hydrotherapy and colon irrigation.
• Avoid stress, strain and worrying and lead an easy-going life.