Home Remedies for Anxiety, Irritability and Concentration

Anxiety, lack of concentration and increased irritability are all associated with Emotional and Nervous complaints. These symptoms signify that energy reserves are low and imbalanced. Traumatic events like death or separation from a dear one; overwork or mental fatigue, loss of job, reemergence of uncomfortable, painful, suppressed experiences from the past are some of the factors that affect energy reserves.

Psychological imbalance leads to Emotional and mental complaints. But sometimes psychological imbalance also shows up in the form of physical complaints.

They are called psychosomatic illnesses. They may affect the skin, heart, digestive system and respiratory system. The interaction of the Central and Vegetative Nervous System and the influence of hormones give rise to all the problems.

In Homeopathy the focus is on the whole person. And it is interested in the persons overall condition. Sometimes we lose our mental capacities during personal crisis and are unable to concentrate on daily tasks.

During such situations we should pay more attention to our innermost needs rather than the external ones. If we do not pay attention then a small crisis that can be handled easily under normal circumstances grows larger.

Homeopathic remedies help us to regain inner balance. However you can seek the advice of an experienced homeopath if a serious crisis continues to dominate everyday life; smaller complaints are connected to deep and serious crisis or even after a week of self treatment if no improvement is observed.

When Do You Need To See a Physician

1. In cases of severe depression
2. Aggression
3. Suicidal thoughts
4. Attacks of severe anxiety
5. Nervous and emotional problems during chronic illnesses, including metabolic disease like diabetes.
6. When emotional or nervous complaints appear during serious acute illnesses such as infection is accompanied by severe pain or high fever.
7. Confusion and/or disorientation
8. During hormonal changes of puberty, pregnancy, postpartum, nursing, menopause also when taking homeopathic remedies.
9. While seeing something that is non existent/or false belief.

Homeopathy Remedies, Dosage and Potency for Anxiety Attacks

1. During anxiety attacks and in cases of acute problems, a standard dose of thirty or Two hundred remedy should be taken every half an hour till improvement is seen.
2. This process should not be continued for more than two hours.
3. The frequency of the remedy should be reduced after five standard doses.
4. After acute treatment, a standard dose of thirty to Three hundred should be taken once a day until improvement is seen.

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