Question: I’m having pain from my ankle down to my palm. The pain is just like someone suffering from anemia. Can you tell me what can be cause of this? Also please suggest me some home remedies and natural treatment which will give relief from pain in to ankle my palm.
Causes of Ankle and Palm Pain
There could be various reasons for ankle pain.
Please supply me with the following information:
- Your age
- Your occupation
- Do you play any sport?
- Are you a regular at the gym?
- Since how many days is the pain?
- What is the intensity?
- Is there any swelling?
- Is there a history of trauma/ injury?
Home remedies to get relief from Pain in Ankle and Palm
- In the mean time, use a crepe bandage over the ankle, to protect it from too much movement.
- Do hot water fomentation 2-3 times a day.
- Check your footwear. Faulty footwear could be giving you trouble.
- If you are training for a sport frequent the gym, see that you get a good trainer.
- Related Topics
- Palm Skin Peeling: Shedding, Cracking Palm Skin Home Remedies
- Chronic Ankle Pain: Causes And Treatment For Ankle Sprain And Pain
- Broken Ankle Symptoms: Home Treatment For Broken, Sprained Ankle Pain
- Heal Twisted Ankle | Home Remedies for Swollen, Sprained Twisted Ankle
- Natural Home Remedies for Ankle Swelling | Swollen Ankles Cure
I am a 38 year old male. My job as a sales person makes me walk a lot each day. I wear leather shoes all the time. I do not play any sport. I do not go to the gymnasium. I have pain for the last two months. I have pain under the ankle and a pulling sensation under my palms. There is no swelling and I have no history of injury or trauma. What treatment do you suggest for my painful ankle and palms?
Do you mean soles instead of palms? as you have mentioned ankle pain. Check your shoes, as it may be a reason for your pain in ankle and soles. Hot water fomentation will alleviate your pain. Vitamins and calcium supplements may be useful. Your doctor may suggest Blood examination for RA, uric acid after examining you.