Nail Health Care | Healthy Nail Growth Home Remedies, Treatments

Question:

How to grow nails by home remedies in 2 months?

Answer:

Nail Health Care Tips

It is a fact that a person’s general wellbeing can be determined by his nails. Nail is an important aspect of our body. And in recent times it has acquired importance due to its cosmetic value. Finger nails come handy in doing minor work such as peeling a fruit, scratching, and playing a guitar.

Nail is made up of protein called keratin and its different parts are: nail plate, matrix, nail bed, lunula, cuticle and nail fold.

The most common complain regarding nails is: brittle nails and cracked nails. Finger nails become brittle either they are too dry or they are too moist. The other bad factors for nail health are use of low quality detergent, nail polish remover etc.

Get to know about best vitamin for nails

Natural Home Remedies for Nail Growth

Some of the home remedies for better nail growth are:

Finger nails grow at the rate of one eight of an inch in a month normally; finger nails grow faster than the toe nails.

• Gelatin promotes growth of nails, eat gelatin containing foods such as jellies, or gelatin capsules only on recommendation by your physician.
• Calcium is another valuable mineral in nail growth, eat and drink more calcium containing food like milk and dairy products.
• If you have the habit of nail biting, stop this habit as this will stunt the growth, besides it is unhealthy for the body.
• Care of your hands will ultimately help in healthy nails.
  Do not use strong detergents and cleaning agents for washing, wear gloves while handling detergents and soaps for washing purpose.
• After washing dry your nails nicely and apply hand lotion
• Trim them regularly for faster growth
• Massaging nails, palms, fingers help in the growth of the nails as it increases the blood flow, which will ultimately benefit the nails.

Looking at the nails one can determine if the person is anemic or suffering from any respiratory illness clinically.

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