Manganese For Growing Years
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Loading ...Manganese is important for growth, bone development, reproduction, and the functioning of the central nervous system.
Manganese is found in the body as a trace element and is essential for life. The human body contains 10 to 20 mg of this element which is widely distributed throughout the tissues. It is found in high concentration in the mitochondria of cells.
Manganese is a hard, brittle, grayish-white metallic element. It is readily oxidized and forms an important component of certain alloys. If manganese is breathed in excess, in the form of dust or fumes, it can lead to a condition very much like Parkinson’s disease wherein tremors develop in the hands and fingers.
Only three to four per cent of the manganese present in the diet is absorbed from the intestine and reaches the blood. It is stored in the blood and liver. Serum manganese levels are almost always elevated following a myocardial infarction.
Manganese is excreted in the feces. The urine contains only traces of this element. High calcium intakes have been shown to increase the fecal excretion of manganese.
Sources of Manganese, Deficiency Symptoms and Healing properties
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