Vitamin D Health Benefits | Vitamin D Deficiency Symptoms and Effects

Vitamin D Benefits for Health:

A recent study shows that, consuming adequate amounts of vitamin D daily will assist in the prevention or delay the onset of diabetes mellitus, and also, reduce the complications, in those people, who are already suffering from the disease.
Also, the vitamin is becoming increasing popular, as it shows beneficial effects in cancer and osteoporosis.
Sue Penckofer, co-author, of the new study, says that the vitamin, has wide spread health benefits and greatly helps in the management of certain chronic diseases.

She has also published another study that reports the role of chronic vitamin D deficiency in heart disorders.
The deficiency of vitamin D is associated with hyperglycemia, insulin resistance, hypertension, and heart diseases.

Health Tip:

Watch out!

Diabetes and Fibre:

Heart Diseases and Fibre:

Meditation for Diabetes and Heart Diseases:


Comments

One Response to “Vitamin D Health Benefits | Vitamin D Deficiency Symptoms and Effects”

  1. Anonymous on January 7th, 2010 4:44 am

    Well vitamin D is best known for its role in the development and maintenance of healthy teeth, bones, and cartilage in children and adults. Vitamin D helps the body keep bones and teeth strong by increasing absorption of calcium and phosphorus from the small intestine.
    However it should be taken with caution because too much vitamin D can lead to birth defects, coma or even death. An insufficient supply of vitamin D can be important in the emergence of chronic heart failure.Regular intake of food rich in vitamin D would certainly do no harm.

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