Plastic Side Effects on Brain | Plastic Harmful Health Hazards

Plastic Health Effects:

Researchers in Canada have found that plastic bottles are prepared using a chemical compound called “Bisphenol A” (BPA), which is responsible for damaging brain functions, namely abilities to learn and remember. The researchers further added that, ‘Bisphenol A’ could be the factor that could be behind several chronic and devastating mental conditions like depression, schizophrenia and Alzheimer’s disease. Bisphenol A is used across the globe to prepare plastic water bottles, food containers and baby food bottles.

The research conducted at the Guelph University of Canada found that Bisphenol A has the ability to leak into solid or liquid food stored in the plastic container. On consumption of these liquids and foods, the chemical gains access to the human system, where it affects the neurons of the brain which are vital for functions like learning, cognition and remembering. The lead researcher, Neil MacLusky emphasized that low doses of Bisphenol A impairs the formation of synapses in the human brain, which are linked to learning. The study was conducted on African green monkeys who were fed with low levels of BPA for a month, after which it was observed that the synapses in the monkey’s brain were disrupted. This process was linked to the hormone Oestrogen, which is essential for the formation and maintenance of neuronal structure in the region of the brain, which controlled mood states, memory and learning. Another study conducted by a Non Profit Environmental Working group in the United States, observed that the levels of fire retardant chemical used in electronics, toys and furniture were three times higher among children in comparison to their mothers. This PBDE, a hormone disrupting chemical which has the ability to affect the brain functions, was found in higher concentration among children, who were in constant contact with materials made out of the chemical.

Foods for Brain Power:

• Walnuts: According to the doctrine of signature, walnut is considered good for the brain. It is a rich source of Mono-unsaturated Fatty Acid (MUFA), especially W-3FA, arginine and proteins and helps in the prevention of Alzheimer’s disease.
• Fish: Fish oils provide W-3FA and Docosahexaenoic acid (DHA). There is substantial evidence that the lack of these essential components leads to Alzheimer’s disease. Two servings of fish are recommended each week.
• GLV, high colored and dark vegetables and fruits like carrot, strawberries, blue berries are good food for brain.

How to Boost Memory:

• A quick nap powers your brain. A mere six minutes of shut eyes triggers brain boosting neurological processes. A recent study of men between the age group of 55-85 years disclosed that taking an afternoon nap improved their cognitive functions for the entire day. Men ideally require only 6 minutes of power nap to refresh the mind and enhance concentration, cognition and memory.
• Use your brain to make it sharper. Try solving puzzles, crosswords, sudokos, etc
• Staying in touch with friends fires up the neuron interactions. Family, friends and loved ones can slow the process at which the memory dwindles with age.

• Vitamin D and Mental Health | Foods for Good Brain | Diet for Healthy Brain  -  Memory Exercises and Diet: Getting more of Vitamin D may make you smarter later in life, according to a study. The researchers compared the cognitive performance of more than 3000...
• Foods for Brain Health | Diet for Brain Power | Brain Damage Causes, Prevention  -  Preventing Brain Damage: Research states that you could be inflicting considerable damage and injury to your brain by your routine behavior. The human brain has about 100000000000 brain cells. A...
• Alzheimer’s Disease Treatments, Causes, Diet | Keep Brain Alert  -  Alzheimer’s Disease: Research says; take up a challenging and a mentally stimulating job to keep off Alzheimer’s. Clinical trials have shown that people who are occupied by mentally demanding and...
• Brain Worms in Humans: Symptoms And Treatment of Brain Worms  -  Brain Worms in Humans Parasitism and worm infestation can be considered as an ordinary occurrence to both animals and humans, but what is more unusual though is when this infestation...
• High Salt Intake Health Hazards | Nutrition, Foods for Heart Health Care  -  Salt Intake and Health: A diminution in the salt consumption may help lower the incidences of deaths due to cardio-vascular disorders and stroke, say researchers. Researchers at the University of...

Comments