NSAIDS Effects – Alzheimer and Dementia | Diet Treatment for Alzheimer

NSAID’s Side Effects:

As per a result published by Dr. Breitner and his team, in the Journal of Neurology in April 2009, heavy consumption of Non Steroidal anti-inflammatory Drugs (NSAIDs) has been associated with increased risk of dementia among people above the age of 65. NSAIDs are drugs that are most commonly used for their anti-inflammatory, anti-pyretic (lowering body temperature) and analgesic (pain killer) actions.

The study was conducted on 2,736 participants of whom 476 developed dementia and another 356 developed Alzheimer’s disease on completion of the cohort study, which lasted for the duration of 12 years. It was found that users with heavy consumption of NSAID were 66% more likely to develop dementia and 57% more likely to develop Alzheimer’s compared to non-users. The research concluded that a moderate consumption of NSAID was effective in reducing the risk of Alzheimer’s disease but a heavy consumption actual resulted in an increased risk. Though, this research proved to provide crucial insight into the relationship between dementia and NSAIDs, the researchers suggested that a more in-depth and detailed study would be required to explore the relationship.

Diet for Alzheimer’s:

Alzheimer patients should consume a nutrient rich, well-balanced diet. However, Alzheimer’s may lead to a malfunction in the ‘appetite control system’ of the brain, due to rapid nerve cells deterioration in those areas. This may cause a patient with Alzheimer to exhibit extreme eating behavior (not eating at all or overeating).
Ideally, Alzheimer’s patients should avoid high fat and high calorie diet. Abstinence from salt, refined and processed foods, alcohol and smoking is essential. A detailed written or verbal instruction, which clearly delineates how to prepare, what to prepare and eat will prove beneficial for patients with Alzheimer’s disease.
It is recommended that the diet of patients with Alzheimer’s disease should include soy, dark coloured fruits and vegetables and supplements of antioxidant Vitamins C and E, Folate and Vitamin B12.
The Journal of American Medical Association has found a strong association between a Mediterranean diet and reduced risk of Alzheimer’s disease. A typical diet which comprises of high consumption of vegetables, fruits, legumes, cereals, and fish. The typical Mediterranean diet emphasizes on low consumption of animal products and high consumption of monounsaturated fats such as olive oil.

Preventing Alzheimer’s Disease:

• Gingko Biloba is an herbal supplement which has strong anti-oxidant properties and is known to have effect on cognition and memory. Evidence suggests that the herb has been effective especially for symptoms of Mild cognitive impairment.
• As per studies conducted at University of Hong Kong, it is observed that the traditional Chinese medicine has been effective in treatment of health complaints, especially related to dementia and Alzheimer’s.
• Mild to moderate physical exercise is essential for effective management of Alzheimer’s disease. The study published in American Journal of American Medical Association showed that people with mild physical activity lowered their risk of developing Alzheimer’s disease by 25-38% in comparison to individuals with no physical activity. Similarly, individuals with moderate to high physical activity lowered their risk of developing the condition by 33-48%.

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